PLUS + | CARBOHYDRATES Sweet Potato Mash

PLUS + | CARBOHYDRATES Sweet Potato Mash

Plate up with a side of delicious, creamy Sweet Potato Mash. Infused with fresh parsley and lightly seasoned to perfection, this is a contender for King of Carbs. To top it all off, MYMC Plus+ Carbohydrates can be precisely portioned to help you hit your target macros like a champion.
$4.95
400 g
209 CAL
6 P
35 C
4 F
Plate up with a side of delicious, creamy Sweet Potato Mash. Infused with fresh parsley and lightly seasoned to perfection, this is a contender for King of Carbs. To top it all off, MYMC Plus+ Carbohydrates can be precisely portioned to help you hit your target macros like a champion.
2 Servings Per Serving 200g Per 100g
Energy 876kJ 438.0kJ
Calories 209 Cal 104.5 Cal
Protein 5.5g 2.8g
Fat, Total 4g 2.0g
- Saturated 2.4g 1.2g
Carbohydrate 34.5g 17.3g
- Sugars 10g 5.0g
Dietary Fibre 5g 2.5g
Sodium 555mg 277.5mg
Ingredients: Vegetables (92%) (Sweet Potato (63%), Potato (29%), Cream (Contains Milk), Quinoa, Parsley, Salt, Pepper.

Contains: Milk

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
2. Let meal stand for 1 minute, remove film.
3. Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
2. Remove film, stir contents for even heat distribution.
3. Cover loosely and reheat longer if required.
PLUS + | CARBOHYDRATES Sweet Potato Mash
Plate up with a side of delicious, creamy Sweet Potato Mash. Infused with fresh parsley and lightly seasoned to perfection, this is a contender for King of Carbs. To top it all off, MYMC Plus+ Carbohydrates can be precisely portioned to help you hit your target macros like a champion.
$4.95
400 g
209 CAL
6 P
35 C
4 F
Plate up with a side of delicious, creamy Sweet Potato Mash. Infused with fresh parsley and lightly seasoned to perfection, this is a contender for King of Carbs. To top it all off, MYMC Plus+ Carbohydrates can be precisely portioned to help you hit your target macros like a champion.
  • 2 Servings Per Serving 200g Per 100g
    Energy 876kJ 438.0kJ
    Calories 209 Cal 104.5 Cal
    Protein 5.5g 2.8g
    Fat, Total 4g 2.0g
    - Saturated 2.4g 1.2g
    Carbohydrate 34.5g 17.3g
    - Sugars 10g 5.0g
    Dietary Fibre 5g 2.5g
    Sodium 555mg 277.5mg
  • Ingredients: Vegetables (92%) (Sweet Potato (63%), Potato (29%), Cream (Contains Milk), Quinoa, Parsley, Salt, Pepper.

    Contains: Milk

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

  • Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
    Heating from fresh:
    1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
    2. Let meal stand for 1 minute, remove film.
    3. Ensure meal is heated through, stir well and enjoy.
    Heating from frozen:
    1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
    2. Remove film, stir contents for even heat distribution.
    3. Cover loosely and reheat longer if required.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.