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Tailor made fitness meals for weight loss

meal plans

Our pre-designed fitness meal plans are perfect no matter what your goals are. Choose your goal and get started today. Let's begin.

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Build muscle with healthy meals delivered in Sydney and Brisbane

menu builder

Looking to build your own menu? Our standard or custom menu builder give you the power. Build your own awesome meal plan today.

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Premium weight loss and muscle meals. Call us today

specials

Want to know what the fuss is all about? You could try our intro pack or choose the staff favourites. Perfect for those starting out.

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MUSCLE MEALS & WEIGHT LOSS MEALS DELIVERED TO YOUR DOOR

We use the highest quality ingredients to provide you with the best tasting portion-controlled muscle and weight loss meals in the market. Our foods are cooked FRESH and immediately frozen for delivery straight to your home or office. Eating healthy is no longer a struggle.

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HOW IT WORKS

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1. You Choose

We design and prepare different meal plans to meet your fitness needs. With 7 different kinds of protein sources and over 30 meals there is always something new to try.

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2. We Prepare

Once your order is placed our qualified chefs prepare your meals using the finest ingredients. After preparation the meals are immediately frozen for delivery.

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3. We Deliver

Our friendly delivery team arrives with food to your home or office. You can also choose to pickup the meals from one of our partnered retailers near you.

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4. You Enjoy

Simply heat up your meal in the microwave, be it at work or in the comfort of your home. Reclaim your prep time and start enjoying the dieting aspect of your training.

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EXPERIENCE GREAT FOOD

We use premium ingredients for our sources of protein such as free range, hormone-free chicken breast and grain fed Australian beef. Our vegetables are delivered fresh daily to ensure the best quality, nutrition and taste.

All your meals are freshly prepared by our chefs every week, contain no added artificial colours, flavours or preservatives and are frozen immediately for delivery.

Meal Plans

Our pre-designed fitness meal plans are perfect no matter what your goals are. Choose your goal and get started today. Let's begin.

order now

Menu Builder

Looking to build your own menu? Our standard or custom menu builder gives you the power. Build your awesome meal plan today.

order now

Specials

Want to know what the fuss is all about? Maybe try our intro pack or choose the staff favourites. Try us and taste the difference.

order now

              CUSTOMER LOVE & TESTIMONIALS
            
ChrisReally great meals. Very Convenient and taste really good. Results with weight loss are already showing.

KimberelyTaste good and very convenient.

TaylahIt's so convenient and makes my busy lifestyle just that bit easier ! Plus the meals are to die for!.

MichaelGood delicious food. Great customer service and delivered on time. Quality all round.

TessaI have already recommended My Muscle Chef to several people and they have tried and enjoyed the experience! I would always recommend these meals to people.

KateExcellent value, quality and taste! And convenient!.

NickGreat food, feels like home cooked and ready to get.

AlanaGreat tasting food and super convenient now I'm working further away from home. Have already recommended to friends and work mates!

OUR PARTNERS

We are affiliated with various gyms and supplement stores who stock our meals. If you’re looking to broaden your product range or provide a better service to your customers join the Retailer Partnership Program today.