KETO MEAL PLANS

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USE CODE WELCOME20 FOR 

$20 OFF YOUR FIRST ORDER

KETO FRIENDLY MEALS

Switch out high carb foods for healthy fats and protein and fuel your day with our delicious set of 17 keto meals and snacks. Delivered to your door and ready in minutes, these nutritious meals taste fantastic and give you the freedom to achieve your goals. High fat, low carb, high performance.

Select our keto meal
plan and proceed
to checkout


 

Choose a delivery day
and time and we'll
deliver your meals to
your door


 

Freeze or refrigerate
then simply heat your
meals in the microwave


 

Enjoy a healthy, delicious
keto-friendly diet with
the free time to achieve
your goals

MEAL PACK

KETO FRIENDLY PACK

My Muscle Chef has curated a delicious array of keto-friendly meals, packed with all the nutrient-dense ingredients you’ll need to get started, all with under 15g of carbs per meal.

To ensure you’re still getting all the good stuff you need, we’ve paid careful attention to include plenty of good fats, high fibre ingredients and as always, protein in abundance, so your low carb diet will keep you feeling full and bounding with energy. Not only that, it’s all super tasty too!

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ABOUT MY MUSCLE CHEF

Our Menu

Boasting 80+ meals, plus an array of snacks, sides and protein shakes, there are options to suit every taste and goal. Delicious, nutritious and convenient; the ideal meal prep service.

Industry-Leading Technology

Our top-of-the-line vacuum seal technology keeps your meals fresh for 7-10 days in the fridge and up to 12 weeks in the freezer.

Product Review Winner

Voted Australia’s Top-Rated Meal Delivery Service on Product Review four years running. Our customers love us, are vocal about it and you can see why.

Family Owned

From humble beginnings, My Muscle Chef has grown from two brothers working out of their garage to delivering over 600,000 meals to over 4,500 Australia-wide.