Keto Meal Plan
Made Easy

Switch out high carb foods for healthy
fats and protein.Fuel your day with our
delicious pack of low carb meals and
snacks that will give you the freedom
to achieve your goals.

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13 keto meals, 3 protein
bars, 2 protein shakes

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Less than 15g of
carbs per serve

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High in protein and
healthy fats

Use code KETO20 for
$20 off your first order.

Keto Friendly Pack

My Muscle Chef has curated a delicious array
of keto friendly meals, snacks and drinks that
are filled with all the nutrient-dense
ingredients you need to get started.

Benefits of a Keto Diet

High fat, low carb, high
performance, keeping you feeling
full and bounding with energy.

View all benefits

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Healthy Weight Loss

Increased efficiency of fat
metabolism through ketones
can assist with healthy
weight loss.

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Heart Health

Can assist with managing
conditions such as
cardiovascular disease,
Alzheimer’s disease, epilepsy
disease, epilepsy and
and Parkinson’s disease.

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Sustained Energy

Improved focus and mental
clarity without the constant
rises and dips in energy
throughout the day.

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Focus & Mental Clarity

Improved focus and
mental clarity without
the constant rises and
dips in energy
throughout the day.

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Ryan Pinto

Head Nutritionist & Dietitian

The keto diet can be a great option
for people who want to lose weight
but struggle with portion control. It
provides you with a nutritional focus,
based around natural foods. These
foods are sustainably sourced and
packed full of high quality protein,
good fats and nutrient-dense fruits
and vegetables.
Check out our tasty keto
friendly range

FAQ