Keto Meal Plan
Made Easy
Switch out high carb foods for healthy fats and protein. Fuel your day with our delicious pack of low carb meals and keto-friendly snacks that will give you the freedom to achieve your goals.
Benefits of a Keto Diet
These flavourful Oat Slices are the perfect on-the-go breakfast or morning snack for a quick energy boost packed with nutrients and bursting with flavour.
Healthy Weight Loss
Increased efficiency
of fat metabolism
through ketones
can assist with
healthy keto weight loss.
Heart Health
Can assist with
managing conditions
such as cardiovascular
disease, Alzheimer’s
disease, epilepsy and
Parkinson’s disease.
Sustained Energy
Slow digestion of
healthy fats and protein
leads to sustained
energy levels, which can
promote mental acuity
and focus.
Focus & Mental Clarity
Improved focus and
mental clarity without
the constant rises and
dips in energy
throughout the day.
Check out our tasty keto friendly range
Create your own personalised low calorie meal plan with our custom Menu Builder! This makes it easy to curate a menu just for you, with a mix of meals, snacks, drinks and sides. And the best part? The more meals you add, the more you save!
High Protein
13 keto meals,
3 protein bars,
2 protein shakes
High Protein
High in
protein and
healthy fats
High Protein
Less than 15g
of carbs per
serve
Keto-Friendly Pack
My Muscle Chef has curated a delicious array of healthy keto meals, snacks and drinks that are filled with all the nutrient dense ingredients you need to get started. The convenience and variety make it a great keto meal plan for beginners and those who eat keto meals regularly.
6 Pack
SAVE 15%
Low Carb Snack Pack
$10.50
$20.85
18 Items
SAVE 9%
Keto Friendly Pack
$149.95
A keto diet plan can be a great option for people who want to lose weight but struggle with portion control. A keto meal plan provides you with a nutritional focus, based around natural foods. These foods are sustainably sourced and packed full of high quality protein, good fats and nutrient-dense fruits and vegetables.
Ryan Pinto
Advanced Sports Dietitian
FAQ