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training

Braith’s Top 5 Workout Tips For Busy Men

Get epic results that last even with your busy schedule!

1 September 2023

Latest Articles

news

Taking Back Sundays

Sunday Meal Prep Sorted

28 August 2023
news

Monthly Meal Drop #2

More choice. More taste. More time.

26 July 2023
nutrition

Weight Loss Tips With Our Advanced Sports Dietitian

Ever felt a little hopeless during a body transformation journey, like progress is too far out of reach? There are some simple tweaks to your routine that could change the game. 

1 December 2023
plus meals header
news

New PLUS+ Meals

The PLUS+ meals range gives you 50% larger servings of your favourite dietitian designed ready meals, with the extra protein and calories you need for maximum performance.

10 May 2023
My Muscle Chef New Website Changes
news

A Fitter, Faster Website

Based on feedback from our customers we’ve made some exciting new updates to our website experience!

9 May 2023
customer stories

How Denise Burns Lost Weight and Found Strength

Learn how a real customer lost weight and found new self-confidence with My Muscle Chef low calorie ready meals.

9 May 2023
Plated and packaged meals on a table
news

Six New Low Calorie Meals That You’ll Love

New year, same weight loss goals? Let the Chef give you a helping hand with your health journey. These six new colourful low calorie meals are sure to spice up your repertoire – and your life!

16 March 2023
Female holding My Muscle Chef Delivery box
nutrition

Create Healthy Habits & Keep the Weight Off

Discover My Muscle Chef’s guide on how to create healthy habits and maintain your weight loss progress. From balanced diets to hydration and more, get started today.

3 April 2023