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nutrition
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customer stories
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news

Upgrades to your ordering experience

Ordering our meals should be as easy as eating them. Based on your feedback, we’ve made some exciting changes to our website menu

13 February 2024

Latest Articles

nutrition

Create Healthy Habits & Keep the Weight Off

Discover My Muscle Chef's guide on how to create healthy habits and maintain your weight loss progress. Get started today.

2 February 2024
news

Taking Back Sundays

Sunday Meal Prep Sorted

28 August 2023
nutrition

Weight Loss Tips With Our Advanced Sports Dietitian

Ever felt a little hopeless during a body transformation journey, like progress is too far out of reach? There are some simple tweaks to your routine that could change the game. 

1 December 2023
training

Braith’s Top 5 Workout Tips For Busy Men

Get epic results that last even with your busy schedule!

1 September 2023
news

Monthly Meal Drop #2

More choice. More taste. More time.

26 July 2023
plus meals header
news

New PLUS+ Meals

The PLUS+ meals range gives you 50% larger servings of your favourite dietitian designed ready meals, with the extra protein and calories you need for maximum performance.

10 May 2023
My Muscle Chef New Website Changes
news

A Fitter, Faster Website

Based on feedback from our customers we’ve made some exciting new updates to our website experience!

9 May 2023
customer stories

How Denise Burns Lost Weight and Found Strength

Learn how a real customer lost weight and found new self-confidence with My Muscle Chef low calorie ready meals.

9 May 2023