Braith’s Top 5 Workout Tips For Busy Men
Get epic results that last even with your busy schedule!
1 September 2023Taking Back Sundays
Sunday Meal Prep Sorted
28 August 2023Monthly Meal Drop #2
More choice. More taste. More time.
26 July 2023New PLUS+ Meals
The PLUS+ meals range gives you 50% larger servings of your favourite dietitian designed ready meals, with the extra protein and calories you need for maximum performance.
10 May 2023A Fitter, Faster Website
Based on feedback from our customers we’ve made some exciting new updates to our website experience!
9 May 2023How Denise Burns Lost Weight and Found Strength
Learn how a real customer lost weight and found new self-confidence with My Muscle Chef low calorie ready meals.
9 May 2023Six New Low Calorie Meals That You’ll Love
New year, same weight loss goals? Let the Chef give you a helping hand with your health journey. These six new colourful low calorie meals are sure to spice up your repertoire – and your life!
16 March 2023Create Healthy Habits & Keep the Weight Off
Discover My Muscle Chef’s guide on how to create healthy habits and maintain your weight loss progress. From balanced diets to hydration and more, get started today.
3 April 2023How Emily lost 60kg in just three years
How Emily lost 60kg in just three years – “Small changes make a big difference”
20 March 2023