Overcoming food boredom: Adding more variety to your diet
Variety is the spice of life, and maintaining a varied diet will not only reduce food boredom, but it will benefit your health and weight loss goals too. So, where do you start?
2 March 2023Latest Articles
How Emily lost 60kg in just three years
How Emily lost 60kg in just three years – “Small changes make a big difference”
20 March 2023
Healthy Summer Habits
Whether taking a “new year, new me” approach or easing into the new year, we have a guide that will help you enjoy every moment of your summer break and also help you start the year in the right direction.
17 March 2023
New PLUS+ Meals
The PLUS+ meals range gives you 50% larger servings of your favourite dietitian designed ready meals, with the extra protein and calories you need for maximum performance.
10 May 2023
A Fitter, Faster Website
Based on feedback from our customers we’ve made some exciting new updates to our website experience!
9 May 2023
How Denise Burns Lost Weight and Found Strength
Learn how a real customer lost weight and found new self-confidence with My Muscle Chef low calorie ready meals.
9 May 2023
Six New Low Calorie Meals That You’ll Love
New year, same weight loss goals? Let the Chef give you a helping hand with your health journey. These six new colourful low calorie meals are sure to spice up your repertoire – and your life!
16 March 2023
Create Healthy Habits & Keep the Weight Off
Discover My Muscle Chef’s guide on how to create healthy habits and maintain your weight loss progress. From balanced diets to hydration and more, get started today.
3 April 2023
How do I keep full, satisfied and still lose weight?
Struggling to stay full and maintain weight loss? Let’s give our friend fibre a warm welcome and its close companion, gut health.
2 March 2023