SHOP NEW MEALS: Famous for Flavour. Built for Goals.

PRO

Braised Beef Steak

With Vegetables & Caramelised Onion Gravy - 380 g

$12.95

A comforting classic, built for performance. Slow-braised beef steak served with sweet potato, sautéed garlic greens and a rich caramelised onion gravy. High in protein, rich in nutrients — proper comfort food that works as hard as you do.

A comforting classic, built for performance. Slow-braised beef steak served with sweet potato, sautéed garlic greens and a rich caramelised onion grav...
skilletFresh & Dietitian Approved
iconFree Shipping Available*
icon#1 Healthy Ready Meal Brand*
PRO

WHAT MAKES A PRO MEAL

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Lean Protein
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Lower Fat
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High Performance Meal
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Why My Muscle Chef?

You're in control! We offer flexible recurring deliveries - you can skip, reschedule or cancel future deliveries from your account dashboard. No commitments, no hidden fees.

Our meals are fresh, never frozen, and made with high-quality ingredients by our chefs and nutritionists. Just heat and enjoy.

Meals stay fresh for up to 7-10 days when stored in the fridge. Each meal has a use-by date on the packaging for easy reference. Freeze within use by date. Once frozen consume within 3 months.

No stress! You can adjust your order anytime-skip a delivery, reschedule, or add extra meals from your account dashboard.

We deliver across Australia with next day delivery available for select metro postcodes! Enter your address at checkout to check delivery availability to your area.

Get your orders shipped for free* when you choose delivery every week, 2 weeks or 4 weeks at the checkout. You may also select one-time delivery, however this incurs the standard delivery fee.

Why our meals taste better

From our kitchen to your door

It starts with our Head Chef-designing every meal from scratch for flavour, quality and convenience.

Reviews from real customers