Protein Meal Base

It's the hard part of dinner, already done. Slow cooked protein paired with a chef made sauce, ready to combine and heat in a pan for five minutes. From there the plate is yours to build, light or loaded, around whatever your day and your goals call for. With up to 86g Protein Per Pack* *86g is the highest protein count in the range.

Each pack contains slow cooked protein and a chef made sauce. Sides like rice, veg, salad, pasta or naan aren't included, and that's the point: you get the flavour-packed foundation and full control over the rest of the plate. Add as much or as little as you like.

A ready meal decides the whole plate for you. A Protein Meal Base hands you the protein and sauce and lets you take it from there. We designed this so you can keep it light with greens, load it up with rice or pasta, feed one, stretch it across two, or save some for tomorrow. Same five-minute convenience, none of the compromise on control.

Heat a non-stick pan over medium-high for about 30 seconds. Add the protein and sauce, then gently heat for 4–5 minutes, stirring occasionally, until it's heated through and evenly coated. Serve with your favourite sides and you're done. (Cooking times are a guide and may vary with your cookware.) This is not a microwavable product.

That's broth, and it's a completely natural result of the slow-cooking process. You can discard it before heating, or tip it in with the sauce for a richer, saucier finish. Totally up to your taste.

Whatever your day calls for. Keep it light with a crisp salad, Asian greens or steamed veg, or load it up with rice, pasta, roasted potatoes or naan when you want more on the plate. Light or loaded, it's your on day, your way.

Keep it refrigerated. Once cooked, it'll keep in the fridge for up to 5 days, just reheat thoroughly before eating. Product will be hot after cooking, so take care on that first bite.