Creamy Mushroom Chicken Protein Meal Base
450 g
Tender slow cooked chicken breast in a creamy mushroom sauce, ready in five minutes and easy to make your own (sides not included in the pack). Keep it light with a leafy salad or go loaded with pasta, on day approved either way. Dish it up just for you, split it across two, or save one for tomorrow. The choice is yours.
Marinated Chicken Breast (67%) (Chicken (94%), Canola Oil, Rice Starch, Water, Seasoning (Mineral Salts (451, 450), Natural Flavours, Vegetable Gum (407a), Smoke Flavour), Salt, Sugar, Citrus Fibre, Acidity Regulator (Citric Acid)). Mushroom Sauce (33%) (Cream (31%) (Milk), Mushroom (24%), Milk, Onion, Spinach (5%), White Wine (4.4%) (Preservative (220) (Sulphites)), Parmesan Cheese (Milk, Culture, Enzyme (Lipase), Mineral Salt (509), Anticaking Agent (460), Preservative (200)), Water, Garlic, Modified Starch (1422), Salt, Canola Oil, Natural Flavour, Parsley, Pepper, Thickener (Guar Gum)).
May Contain: Wheat, Gluten, Soy, Fish, Sesame.
| 2 Servings | per serving (225g) | per 100g |
|---|---|---|
| Energy | 1530kJ | 678kJ |
| Calories | 365Cal | 162Cal |
| Protein | 43.0g | 19.1g |
| Fat, Total | 16.9g | 7.5g |
| -Saturated | 8.3g | 3.7g |
| Carbohydrate | 6.3g | 2.8g |
| -Sugars | 2.9g | 1.3g |
| Dietary Fibre | 1.6g | 0.7g |
| Sodium | 716mg | 318mg |
KEEP CHILLED at 1-5ºC. This product is designed for chilled storage. Not suitable for freezing.
- PREHEAT:
Preheat a non-stick frying pan over medium-high heat for 30 seconds.
2.ADD CHICKEN & SAUCE: Open the chicken sachet and discard the broth* before adding it to the pan. Open the sauce sachet and combine with the chicken, then gently heat for 4–5 minutes. Stir occasionally, until the chicken is heated through and evenly coated in the sauce.
3.SERVE: Remove from heat and serve with your favourite sides.
*The broth is a natural result of the slow-cooking process. This can be added to create a richer, saucier finish to enhance the overall flavour.
CAUTION: Product will be HOT after cooking. Consume immediately after cooking, or refrigerate for later consumption. Store refrigerated for up to 5 days and reheat thoroughly before consuming. Cooking times are a guide only and may vary, depending on your appliances.
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Creamy Mushroom Chicken Protein Meal Base
450 g
Creamy Mushroom Chicken Protein Meal Base
