Keep off the kilos for good with our wide range of low calorie meals to help you achieve your weight loss goals with ease. Delivered to your door and ready in minutes, these healthy meals will get your taste buds dancing and your health goals on track with less than 400 calories per serve.

Key benefits

These flavourful Oat Slices are the perfect on-the-go breakfast or morning snack for a quick energy boost packed with nutrients and bursting with flavour.
High Protein

Less than 400 calories*

High Protein
Energy-boosting nutrients
High Protein

18 low calorie options to choose from

*Compared to the existing My Muscle Chef meals range.
Low calorie menu
Create a personalised calorie-controlled meal plan with our custom menu builder! Mix and match meals, snacks, drinks and sides to suit your individual preferences. And the best part? The more meals you add, the more you save!

Low Calorie Pack

Achieve sustainable weight loss with the high-protein, Low Calorie Pack. This pack offers a variety of options, including full-bodied meals, fruity shakes, and guilt-free chocolate snacks for a flavorful and nutritious weight loss journey. + Add on our high-protein breakfast options too!
Vegan Booster Pack
Only $10.35 per meal
+ Add vegan snacks for an extra boost!
16 Items
Low Calorie Shred Pack
“The key to maintaining a healthy diet that’s lower in calories, is to pack it full of nutrient rich foods and think long term. Low calorie diets are a healthy and sustainable way of eating if you make sure to include loads of delicious, nutritious fruits and vegetables, along with whole grain sources of carbs and quality cuts of protein.”
Ryan Pinto
Advanced Sports Dietitian