LOW CALORIE MEAL PLANS

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USE CODE WELCOME20 FOR 

$20 OFF YOUR FIRST ORDER

EASY LOW CALORIE MEALS

If you’re looking to keep off the kilos, My Muscle Chef’s low calorie meals are exactly what you’re after. Delivered to your door and ready in minutes, these nourishing meals are packed with flavour and give you the freedom to achieve your goals.

Select your low calorie
meal plan and proceed
to checkout



Choose a delivery day
and time and we'll
deliver your meals to
your door



Freeze or refrigerate
then simply heat your
meals in the microwave



Enjoy a healthy,
delicious diet with the
free time to achieve
your goals

FIXED SET

LOW CALORIE SHRED PACK

Get your body primed into a lean physique. This collection of high protein, low calorie meals are ready in minutes to give you the time and energy to achieve your weight loss goals. Healthy snacks and shakes will satisfy cravings without hurting your weight loss diet, helping you sculpt a lean body.

View Pack

CHOOSE FROM OUR MENU

MENU BUILDER

Create your own personalised menu with our custom Menu Builder! Simply scroll through, add everything that excites your senses and proceed to checkout. The Menu Builder makes it easy to curate a menu just for you, with a mix of meals, snacks, drinks and sides. And the best part? The more meals you add, the more you save!

Low Calorie Menu

ABOUT MY MUSCLE CHEF

Our Menu

Boasting 80+ meals, plus an array of snacks, sides and protein shakes, there are options to suit every taste and goal. Delicious, nutritious and convenient; the ideal meal prep service.

Industry-Leading Technology

Our top-of-the-line vacuum seal technology keeps your meals fresh for 7-10 days in the fridge and up to 12 weeks in the freezer.

Product Review Winner

Voted Australia’s Top-Rated Meal Delivery Service on Product Review four years running. Our customers love us, are vocal about it and you can see why.

Family Owned

From humble beginnings, My Muscle Chef has grown from two brothers working out of their garage to delivering over 600,000 meals to over 4,500 Australia-wide.