Massaman Beef Protein Meal Base
490 g
Your plate, your way. Tender beef in a fragrant Massaman curry sauce, rich, high in protein and ready in five minutes (sides not included in the pack). A salad keeps it light, rice and vegetables take it further. Serve it as a solo feed, share it across two, or keep one back so tomorrow's already handled.
Marinated Beef (69%) (Beef (90%), Water, Canola Oil, Marinade (Mineral Salt (500), Rice Starch, Sugar, Seasoning (Mineral Salts (451, 450), Natural Flavours, Vegetable Gum (407a), Smoke Flavour))). Massaman Sauce (33%) (Coconut Cream (31%) (Coconut Extract, Water, Stabiliser (Guar Gum)), Water, Onion, Massaman Paste (13.8%) (Soybean Oil, Red Chilli, Tamarind Juice, Shallot, Lemongrass, Spices, Kaffir Lime, Galangal), Brown Sugar, Tamarind Puree (Acidity Regulator (Citric Acid)), Modified Starch (1422), Ginger, Canola Oil, Lemongrass Puree, Vinegar, Kaffir Lime Leaf, Thickener (Guar Gum)).
May Contain: Wheat, Gluten, Milk, Fish, Sesame, Sulphites.
| 2 Servings | per serving (245g) | per 100g |
|---|---|---|
| Energy | 1780kJ | 726kJ |
| Calories | 425Cal | 174Cal |
| Protein | 40.4g | 16.5g |
| Fat, Total | 21.8g | 8.9g |
| -Saturated | 11.8g | 4.8g |
| Carbohydrate | 16.2g | 6.6g |
| -Sugars | 10.5g | 4.3g |
| Dietary Fibre | 2.7g | 1.1g |
| Sodium | 980mg | 400mg |
KEEP CHILLED at 1-5ºC. This product is designed for chilled storage. Not suitable for freezing.
- PREHEAT:
Preheat a non-stick frying pan over medium-high heat for 30 seconds.
2.ADD BEEF & SAUCE: Open the beef sachet and discard the broth* before adding it to the pan. Open the sauce sachet and combine with the beef, then gently heat for 4–5 minutes. Stir occasionally, until the beef is heated through and evenly coated in the sauce.
3.SERVE: Remove from heat and serve with your favourite sides.
*The broth is a natural result of the slow-cooking process. This can be added to create a richer, saucier finish to enhance the overall flavour.
CAUTION: Product will be HOT after cooking. Consume immediately after cooking, or refrigerate for later consumption. Store refrigerated for up to 5 days and reheat thoroughly before consuming. Cooking times are a guide only and may vary, depending on your appliances.
"I love that the hardest part is already done for me, but I can still get a little creative."
Tegan Sell
" I just add whatever sides I need to get the job done and I can tailor the meals to whatever my family needs."
Ben Vontrei
"The best thing is this is literally slow cooked beef with the sauce. You just have to heat it up in the pan."
Brogan
Fresh & Dietitian Approved
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Massaman Beef Protein Meal Base
490 g
Massaman Beef Protein Meal Base
