Thai Green Chicken Curry Protein Meal Base
450 g
The hard part's done, just add sides. Tender slow cooked chicken breast in an aromatic Thai green curry sauce, ready in five minutes and yours to build based on your goals (sides not included in the pack). Keep it light with Asian greens or load it up with rice. Plate it solo for a quick one, serve it to two, or hold one back for tomorrow's on day. Your on day, your way.
Marinated Chicken Breast (67%) (Chicken (94%), Canola Oil, Rice Starch, Water, Seasoning (Mineral Salts (451, 450), Natural Flavours, Vegetable Gum (407a), Smoke Flavour), Salt, Sugar, Citrus Fibre, Acidity Regulator (Citric Acid)). Green Curry Sauce (33%) (Coconut Cream (26%) (Coconut Extract, Water, Stabiliser (Guar Gum)), Water, Green Beans, Capsicum, Onion, Bamboo Shoots (Acidity Regulator (Citric Acid)), Palm Sugar, Green Curry Paste (2.4%) (Acidity Regulator (Citric Acid)), Chicken Stock Seasoning (Natural Flavour), Modified Starch (1422), Garlic, Lemongrass, Fish Sauce (Anchovy Extract (Fish)), Ginger, Canola Oil, Vinegar, Salt, Coriander, Thai Basil (0.2%), Kaffir Lime Leaf, Pepper).
May Contain: Wheat, Gluten, Milk, Soy, Sesame, Sulphites.
| 2 Servings | per serving (225g) | per 100g |
|---|---|---|
| Energy | 1340kJ | 596kJ |
| Calories | 321Cal | 142Cal |
| Protein | 41.6g | 18.5g |
| Fat, Total | 10.4g | 4.6g |
| -Saturated | 6.1g | 2.7g |
| Carbohydrate | 12.2g | 5.4g |
| -Sugars | 7.9g | 3.5g |
| Dietary Fibre | 2.0g | 0.9g |
| Sodium | 950mg | 422mg |
KEEP CHILLED at 1-5ºC. This product is designed for chilled storage. Not suitable for freezing.
- PREHEAT:
Preheat a non-stick frying pan over medium-high heat for 30 seconds.
2.ADD CHICKEN & SAUCE: Open the chicken sachet and discard the broth* before adding it to the pan. Open the sauce sachet and combine with the chicken, then gently heat for 4–5 minutes. Stir occasionally, until the chicken is heated through and evenly coated in the sauce.
3.SERVE: Remove from heat and serve with your favourite sides.
*The broth is a natural result of the slow-cooking process. This can be added to create a richer, saucier finish to enhance the overall flavour.
CAUTION: Product will be HOT after cooking. Consume immediately after cooking, or refrigerate for later consumption. Store refrigerated for up to 5 days and reheat thoroughly before consuming. Cooking times are a guide only and may vary, depending on your appliances.
"The chicken is juicy and falls apart in your mouth and it tastes so good and it's perfect to pair with any sides."
Jordan Hancock
"Two lunches prepped in 10 minutes. Let's go. "
Bec Woods
"Having a dinner option that tastes great, is healthy, is home cooked without spending ages in the kitchen is such a win."
Monica
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Thai Green Chicken Curry Protein Meal Base
450 g
Thai Green Chicken Curry Protein Meal Base
