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Taking Back Sundays

Sunday Meal Prep Sorted

28 August 2023

Latest Articles

My Muscle Chef chicken and vegetarian meals on a table
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New Meals For Summer? Thanks Chef

As the mercury makes its way north this time of year, add a little extra sizzle to your sunny season with our seven new meals for summer.

13 December 2022
My Muscle Chef Vegan Protein cookies
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The Best Vegan Protein Cookies Perfected

Get ready to crush your cookie cravings with our NEW ​Plant-Based Protein Cookies.

26 January 2023
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Monthly Meal Drop #2

More choice. More taste. More time.

26 July 2023
plus meals header
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New PLUS+ Meals

The PLUS+ meals range gives you 50% larger servings of your favourite dietitian designed ready meals, with the extra protein and calories you need for maximum performance.

10 May 2023
My Muscle Chef New Website Changes
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A Fitter, Faster Website

Based on feedback from our customers we’ve made some exciting new updates to our website experience!

9 May 2023
Plated and packaged meals on a table
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Six New Low Calorie Meals That You’ll Love

New year, same weight loss goals? Let the Chef give you a helping hand with your health journey. These six new colourful low calorie meals are sure to spice up your repertoire – and your life!

16 March 2023
My Muscle Chef Weight loss snacks and meals in a fridge
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A Fresh Approach To Weight Loss

We have hit refresh on our Weight Loss Program to bring you an exciting new weight loss solution to allow you to achieve your goals sooner.

2 March 2023
My Muscle Chef Soup range
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Healthy, Hearty, Fresh Soups

Get a taste of our range of healthy and hearty soups, packed full of protein, fibre and low in calories just in time for winter!

2 March 2023