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Taking Back Sundays

28 August 2023

My Muscle Chef

For those who feel the Sunday Scaries, we say, not today! Join us in looking at things another way.

While some see Sunday as the beginning of another dreaded work week. We see an anything day, a no-plans day, a free for, whatever day.

Because Sundays are the days we go to work for our souls. Not lost to prepping. Portioning, chopping, checking. Tupperware-ing.

Sundays are power-up days. Time to push the boundaries days. Discover our better-selves days.

So throw off the shackles of meal prep stress: Carefully-costed, calorie-counted shopping lists that feel endless.

It's a new norm, better than before. Were turning Sundays into something more...

Because stepping outside the comfort zone, might just be our new home.

Ending repetitive meal routines, the ones that compromise our well-being. And starting our weeks better, by putting Sunday first.

Because Sunday is so much more than a day. It's a frame of mind, a way of living.

Setting the tone for your week.

We're taking back Sunday.

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