Thai Green Chicken Curry Meal Base | 4 Ways to Serve

22 September 2026

My Muscle Chef

3 Ways to Stack Yor Thai Green Chicken Curry Meal Base

Thai green curry is the kind of meal that can turn an ordinary meal into something to look forward to.

It's fragrant, creamy and full of flavour, but making it from scratch can mean a long list of ingredients, chopping, simmering and plenty of time in the kitchen.

That's exactly what our new Thai Green Chicken Curry Protein Meal base is designed to change.

Made with tender slow-cooked chicken breast in a creamy aromatic Thai green curry sauce, it's a flavour-packed meal base that takes care of the part that usually takes the most work. So instead of building your curry from scratch, you can start with the curry and make the rest of the meal your own.

And that's where things get interesting.


Same Curry, Different Occasions

A good curry isn’t always the one with the longest ingredient list. Nor does it need to be limited to one kind of meal.

With a few fresh toppings, your Thai Green Chicken Curry can become the hero of a Friday night fakeaway, an easy dinner for two, part of a table when friends come over, or the starting point for tomorrow's lunch.

The meal base stays the same. What you serve with it can change the whole occasion.

Here are three ways to make the most of it.

Fakeaway Night

Craving Thai takeaway but can’t find anything worth ordering?

Skip the delivery app and make your own version of takeaway at home. 

Start with the Thai Green Chicken Curry meal base, then build the rest of the experience around it. Keep it light by serving with bok choy and sugar snap peas, with coriander, sliced chilli and lime wedges on the table for those finishing touches.

The curry brings the creamy, aromatic centrepiece. The sides bring the takeaway-at-home feeling.

It's everything you want from a Friday night fakeaway, without the delivery wait..

For more meal base options, explore ourprotein-based options and build your own fakeaway spread.

Dinner for Two

Some nights, dinner doesn't need to be complicated. For a weeknight dinner for two, you might want something that doesn’t turn cooking into an event.

Forget spending your evening chopping, stirring and juggling different pans. The Thai Green Chicken Curry meal base has done the hard part. Load it with jasmine rice and roti, and finish with fresh crispy shallots for a little texture. It's simple, familiar and full of flavour, and because the curry is premade, you can spend less time preparing dinner and more time actually eating it.

Easy Entertaining

Having people over doesn't have to mean cooking multiple dishes. The same meal base can take on a completely different role when you're feeding a few people.

Put the curry in the middle of the table with warm roti, and bowls of cucumber, lettuce, coriander and lime mayo, so everyone can make their plate their way.

The result feels generous and considered, despite the main part of the meal being already taken care of. That's the point of the meal base. It's not asking you to do less with dinner. It's giving you a better place to start. One product, another occasion sorted.

And if you're feeding a few different appetites, you can pair it with other options from our protein meal range.

Make It Your Own

Whether it's fakeaway night, dinner for two, an easy catch-up with friends, Thai Green Chicken Curry gives you a flexible starting point for whatever the occasion calls for. All that's left is deciding how you want to serve it.

One base, endless ways to build your plate

Each flavour in the range pairs naturally with a few go-to sides. Here are some combinations to try.

Thai Green Chicken Curry + Asian greens
Per serve: 321 Cal · 41.6g protein · 12.2g carbs · 10.4g fat — protein and sauce only.

Tender slow-cooked chicken breast in an aromatic Thai green curry sauce. Keep it light with bok choy, sugar snap peas, coriander and red onion, or load it up with jasmine rice or crispy fish cakes. For something handheld, wrap it with cucumber, lettuce, coriander and a lime mayo. 

Massaman Beef + rice and green beans
Per serve: 425 Cal · 40.4g protein · 16.2g carbs · 21.8g fat — protein and sauce only.

Slow-cooked beef in a fragrant Massaman curry sauce. A lighter plate might include charred broccolini, green beans and a fresh cucumber salad, while a loaded plate brings in coconut rice, roti and roasted sweet potato. 

Peri Peri Chicken + roast potatoes and vegetables
Per serve: 340 Cal · 41g protein · 11g carbs · 13.1g fat, so the numbers flex with however you build your plate.

Slow-cooked chicken breast in a smokey peri peri sauce. Go light with grilled zucchini and a rocket salad, or load it up with Portuguese-style rice, roast potatoes and corn ribs or wrap it with slaw and aioli.

Chicken Bites + Caesar salad
Per serve: 332 Cal · 47.6g protein · 24.9g carbs · 4g fat.

For a lighter, crunchier option, Chicken Bites pair well with a classic Caesar salad, or go loaded with a rice bowl of purple cabbage, lettuce and edamame. They also work well in bao buns with slaw, or portioned into a glass container for meal prep.

Learn about the full range on theProtein Meal Base page or simply add meal bases to your cart