PROTEIN MEAL BASE
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COOKED PROTEIN & SAUCE
COMBINE & HEAT IN PAN
3. ADD YOUR OWN SIDES
ADD YOUR OWN SIDES
ADD YOUR OWN SIDES
START WITH PROTEIN
MAKE 2 MEALS YOURS
We've slow cooked premium Australian chicken and beef with our very own chef-made sauces. Easy as 1,2,3 - heat, simmer & add your sides.
COOKED PROTEIN & SAUCE
COMBINE & HEAT IN PAN
SHOP FULL RANGE
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Australia's #1 Healthy Ready Meal Brand*
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Dietitian approved, Chef prepared meals delivered fresh.
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Free Shipping** on recurring deliveries, with no lock-ins.
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Slow-cooked Perfection
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2 Serves
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$7.98 per serve
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*Source: Nielsen data to 09.09.25.
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WHY OUR MEALS TASTE BETTER
It starts with our Head Chef-designing every meal from scratch for flavour, quality and convenience.
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FAQ
What is a Protein Meal Base?
What's included in your pack, and what isn't?
How is this different from a ready-made meal?
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What's the liquid in the protein sachet?
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How long does it last, and how do I store it?