PROTEIN MEAL BASE
For Selected Postcodes
COOKED PROTEIN & SAUCE
COMBINE & HEAT IN PAN
3. ADD YOUR OWN SIDES
ADD YOUR OWN SIDES
ADD YOUR OWN SIDES

START WITH PROTEIN MAKE 2 MEALS YOURS

We've slow cooked premium Australian chicken and beef with our very own chef-made sauces. Easy as 1,2,3 - heat, simmer & add your sides.
COOKED PROTEIN & SAUCE
COMBINE & HEAT IN PAN
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Australia's #1 Healthy Ready Meal Brand*

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Dietitian approved, Chef prepared meals delivered fresh.

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Free Shipping** on recurring deliveries, with no lock-ins.

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Slow-cooked Perfection

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2 Serves

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$7.98 per serve

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*Source: Nielsen data to 09.09.25.
**T&Cs apply

GET UP TO 2 MEALS FREE WITH A VALUE BUNDLE

WHY OUR MEALS TASTE BETTER

It starts with our Head Chef-designing every meal from scratch for flavour, quality and convenience.
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Simple ingredients, pro results
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EXPLORE OUR PROTEIN MEAL BASE
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