Protein Oats: Raspberry, Cranberry & Coconut Flavour

Protein Oats: Raspberry, Cranberry & Coconut Flavour

Our Raspberry, Cranberry and Coconut Protein Oats is a delicious way to kick start your morning with the right fuel your body deserves. Made with 100% Australian wholegrain oats with 22g of plant-based protein and gut-friendly prebiotic fibre, it’s the perfect portion-controlled breakfast to fuel your body for the day ahead.

 

With a delicious mix of raspberry flavoured pieces, organic coconut and cranberries, Protein Oats packs nutrition, flavour and crunch all in one cup!

$3.50
93 g
392 CAL
22 P
42 C
14 F

Our Raspberry, Cranberry and Coconut Protein Oats is a delicious way to kick start your morning with the right fuel your body deserves. Made with 100% Australian wholegrain oats with 22g of plant-based protein and gut-friendly prebiotic fibre, it’s the perfect portion-controlled breakfast to fuel your body for the day ahead.

 

With a delicious mix of raspberry flavoured pieces, organic coconut and cranberries, Protein Oats packs nutrition, flavour and crunch all in one cup!

1 Serving Per Serving 93g Per 100g
Energy 1644kJ 1767.7kJ
Calories 392 Cal 421.5 Cal
Protein 21.9g 23.5g
Fat, Total 13.6g 14.6g
- Saturated 4.4g 4.7g
Carbohydrate 42.4g 45.6g
- Sugars 4.6g 4.9g
Dietary Fibre 6.1g 6.6g
Sodium 7mg 7.5mg
Ingredients: Oats Blend (70%) (Rolled Oats, Pea Protein, Inulin), Raspberry Flavoured Bits (11%) (Isomalt, Vegetable Fat, Water, Natural Colour, Natural Flavour), Almonds (8%), Cranberries (5%) (Cranberries, Soluble Corn Fibre, Sugar, Sunflower Oil), Organic Coconut (4%), Hemp Seeds (2%).

Contains: Gluten (Oats), Tree Nuts (Almonds)

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Store in a cool, dry place & consume immediately once opened.
Cooking instructions:
1. Remove lid from seal.
2. Add approximately 3/4 cup of water or milk. Microwave on HIGH for 90 secs (1000W) & stir halfway through.
3. Remove seal from oat topper, add into oats & mix until combined.
Serving Suggestion:
1. Add a dash of milk after cooking for even creamier oats. Serve with honey or maple syrup to taste.
Protein Oats: Raspberry, Cranberry & Coconut Flavour

Our Raspberry, Cranberry and Coconut Protein Oats is a delicious way to kick start your morning with the right fuel your body deserves. Made with 100% Australian wholegrain oats with 22g of plant-based protein and gut-friendly prebiotic fibre, it’s the perfect portion-controlled breakfast to fuel your body for the day ahead.

 

With a delicious mix of raspberry flavoured pieces, organic coconut and cranberries, Protein Oats packs nutrition, flavour and crunch all in one cup!

$3.50
93 g
392 CAL
22 P
42 C
14 F

Our Raspberry, Cranberry and Coconut Protein Oats is a delicious way to kick start your morning with the right fuel your body deserves. Made with 100% Australian wholegrain oats with 22g of plant-based protein and gut-friendly prebiotic fibre, it’s the perfect portion-controlled breakfast to fuel your body for the day ahead.

 

With a delicious mix of raspberry flavoured pieces, organic coconut and cranberries, Protein Oats packs nutrition, flavour and crunch all in one cup!

  • 1 Serving Per Serving 93g Per 100g
    Energy 1644kJ 1767.7kJ
    Calories 392 Cal 421.5 Cal
    Protein 21.9g 23.5g
    Fat, Total 13.6g 14.6g
    - Saturated 4.4g 4.7g
    Carbohydrate 42.4g 45.6g
    - Sugars 4.6g 4.9g
    Dietary Fibre 6.1g 6.6g
    Sodium 7mg 7.5mg
  • Ingredients: Oats Blend (70%) (Rolled Oats, Pea Protein, Inulin), Raspberry Flavoured Bits (11%) (Isomalt, Vegetable Fat, Water, Natural Colour, Natural Flavour), Almonds (8%), Cranberries (5%) (Cranberries, Soluble Corn Fibre, Sugar, Sunflower Oil), Organic Coconut (4%), Hemp Seeds (2%).

    Contains: Gluten (Oats), Tree Nuts (Almonds)

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

  • Storage: Store in a cool, dry place & consume immediately once opened.
    Cooking instructions:
    1. Remove lid from seal.
    2. Add approximately 3/4 cup of water or milk. Microwave on HIGH for 90 secs (1000W) & stir halfway through.
    3. Remove seal from oat topper, add into oats & mix until combined.
    Serving Suggestion:
    1. Add a dash of milk after cooking for even creamier oats. Serve with honey or maple syrup to taste.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.