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Customise your meal plan with the items best suited to your taste.
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Ready made meal delivery
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Customer Stories
Read more reviews
Read Reviews
"Having pre-prepared healthy and high protein food options to fit in with my meal prepping has been a lifesaver and timesaver."
Emily, lost 60 kgs.
“The meals are filled with great flavour and are quite filling for their portioned size. I lost 8kg in around 2-3 months which exceeded my original goal and expectation.”
Nathan, lost 8 kgs.
“I religiously tracked my weight, training and food. I lost a lot of body fat and gained muscle mass which was great.”
Keelan, gained 20 kgs of muscle and lost 10% body fat.
Customer Stories
Read Reviews
"Having pre-prepared healthy and high protein food options to fit in with my meal prepping has been a lifesaver and timesaver."
Emily, lost 60 kgs.
“The meals are filled with great flavour and are quite filling for their portioned size. I lost 8kg in around 2-3 months which exceeded my original goal and expectation.”
Nathan, lost 8 kgs.
“I religiously tracked my weight, training and food. I lost a lot of body fat and gained muscle mass which was great.”
Keelan, gained 20 kgs of muscle and lost 10% body fat.
Try one of our meals tonight
Find the My Muscle Chef range at one of our participating retailers.
My Muscle Chef provides healthy and fresh ready made meals delivered to your door. Our