HEALTHY MEALS, DELIVERED FRESH
Every Body, Every Goal
Personalised meal plans to support Every Body, Every Goal.
Our second monthly new meal launch is almost here.
The Sunday Drop is here! š
The taste of home without the cooking
More choice, more taste, more time
Personalised meal plans delivered
Shop the Sunday Drop
Introducing The Sunday Drop - your monthly destination for Sunday meal launches. First to launch is our new Every Body range, created by our expert dietitians and chefs to give you fresh, nutritious meals without the pain of having to cook.
Place orders and manage your subscription in just a few taps.
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CHOOSE FROM
100+ Meals, Snacks, Soups & Drinks
Personalised meal plans in 3 easy steps
1
Let us get to know you
Tell us your goals and preferences and weāll recommend the best plan for you.
2
Review our recommendations
Customise your meal plan with the items best suited to your taste.
3
Ready made meal delivery
Forget the prep and enjoy time back in your day.
Explore our range of meals
Meal prep that gives you more choice, more taste, more time. Enjoy fresh food and richer flavours, whether your want to lose weight, bulk up or get time back in your day.
Customer stories
"Having pre-prepared healthy and high protein food options to fit in with my meal prepping has been a lifesaver and timesaver."
Emily, lost 60 kgs.
āThe meals are filled with great flavour and are quite filling for their portioned size. I lost 8kg in around 2-3 months which exceeded my original goal and expectation.ā
Nathan, lost 8 kgs.
āI religiously tracked my weight, training and food. I lost a lot of body fat and gained muscle mass which was great.ā
Keelan, gained 20 kgs of muscle and lost 10% body fat.
Try one of our meals tonight
Find the My Muscle Chef range at one of our participating retailers.
My Muscle Chef provides healthy and fresh ready made meals delivered to your door. OurĀ
