Menu Updates
New products are being added to your favourite meal packs & bundles. Discover the changes below that may affect your subscription.
Oat Slices in 3 scrumptious flavours
These flavourful Oat Slices are the perfect on-the-go breakfast or morning snack for a quick energy boost packed with nutrients and bursting with flavour.
Maple Syrup & Almond Butter
Our high protein, Muscle Gain plan will help you achieve your dream body without compromising on taste!
Maple Syrup & Almond Butter
Our high protein, Muscle Gain plan will help you achieve your dream body without compromising on taste!
Maple Syrup & Almond Butter
Our high protein, Muscle Gain plan will help you achieve your dream body without compromising on taste!
Forget the prep.
Fresh meals cooked and delivered weekly.
High Protein
Enjoy a personalised meal plan and lose the weight!
High Protein
Enjoy a personalised meal plan and lose the weight!
High Protein
Enjoy a personalised meal plan and lose the weight!
New
Chicken & Leek Pasta Bake
620
CAL
41g
P
54g
C
26g
F
Indulge in a comforting, high protein pasta bake that won't derail your macros. Tender chicken breast and leek mixed through penne pasta in a creamy cheese sauce, topped with mozzarella. Best of all, it's high in protein, low in sugar and a good source of dietary fibre. The perfect all-treat, no-cheat dinner in minutes.
New
PLUS+ Chicken & Leek Pasta Bake
938
CAL
62g
P
81g
C
39g
F
REPLACING:
Creamy Chicken Fettuccine, Creamy Chicken Fettuccine PLUS+
MEAL PLANS UPDATED
Vegan Booster Pack
NEW
New
Bacon & Potato Frittata with Southern Style Baked Beans
605
CAL
40g
P
42g
C
29g
F
Start your morning with a protein-packed breakfast with delicious eggs baked through potato and bacon with parmesan cheese, served with a side of Southern style baked beans. With 40g of protein and an excellent source of dietary fibre it makes it the perfect breakfast you'll want more of.
REPLACING:
Breakfast Burrito Bowl with Avocado & Lamb Sausages
NEW
New
Bacon and Spinach Fritatta
484
CAL
40g
P
25g
C
24g
F
Start your day strong when you're in need of a hot, high protein breakfast meal in minutes. Satisfy your hunger with a savoury style, oven-baked frittata with egg, bacon, vegetables and tasty parmesan. With high protein and low sugar, you'll be able to stay on track with your macros and never have a boring breakfast again.
REPLACING:
Breakfast Spicy Vegetable Frittata with Fetta
New
Moroccan Chicken with Basmati Rice & Kale
393
CAL
25g
P
45g
C
11g
F
Smash your weight loss goals with a high protein meal that packs flavour and is less than 400 calories. Tender chicken and carrot mixed through a Moroccan style sauce, served with basmati rice and kale. Low calorie goals have never tasted so good with low in saturated fat, low sugar, and a good source of dietary fibre.
REPLACING:
Chicken Schnitzel with Potato Broccoli Mash & Mushroom Gravy
MEAL PLANS UPDATED:
Low Calorie Shred Pack
NEW
Lemon Pepper Chicken with Pea Mash
486
CAL
53g
P
14g
C
22g
F
Compliment your workout with this high protein meal. Tender chicken breast coated in lemon pepper, served with pea mash with sundried tomato and capsicum sauce. Not only an excellent source of dietary fibre but also low in sugar, making it a smart choice to stay on track with your macros.
REPLACING:
Crumbed Chicken With Roasted Vegetables & Lemon Herb Sauce
NEW
Beef Ravioli With Napolitana Sauce
482
CAL
39g
P
52g
C
12g
F
Build muscle and enjoy more calories with this protein-loaded meal. Delicious pillow-shaped pasta stuffed with beef and mixed through a savoury beef mince Napolitana sauce. With 50g+ protein and over 650 calories, it's a go-to meal no matter what your muscle gain goals are.
REPLACING:
Beef Rogan Josh With Basmati Rice & Vegetables
MEAL PLANS UPDATED:
The Chef's Top Picks
Beef Ravioli With Napolitana Sauce LARGE
761
CAL
60g
P
86g
C
18g
F
REPLACING:
Beef Stroganoff With Spinach Fettuccine LARGE
NEW
Vegan Pesto Pasta with Vegetables & Sundried Tomatoes
547
CAL
23g
P
58g
C
23g
F
High protein made quick and easy. Penne pasta mixed through a plant-based creamy basil pesto sauce with broccoli, topped with sundried tomatoes and green peas. Enjoy it as a good source of dietary fibre and protein to support your active lifestyle and goals.
REPLACING:
Vegetable Lasagne With Vegan Bolognese & Cashew Sauce, Smokey Tomato Rice With Pine Nuts and Olives
MEAL PLANS UPDATED:
Vegan Booster Pack (replacing: Smokey Tomato Rice With Pine Nuts and Olives)
NEW
Chipotle Chicken PLUS+ Protein
416
CAL
57g
P
5g
C
19g
F
Loaded with protein, enjoy tender chicken breast pieces coated in chipotle sauce. Add it to your flavourite meals or unleash your creativity by incorporating it to your own recipe, the choice is yours.
REPLACING:
Lemon Pepper Chicken
NEW
Black Pepper Beef Noodle Stir Fry
393
CAL
31g
P
52g
C
6g
F
Feel like a stir fry but you’re worried about the calories? Enjoy tender beef strips with ramen noodles and Asian vegetables, stir-fried in a savoury black pepper sauce. It’s a delicious all-rounder to help you smash your weight loss goals.
REPLACING:
Korean BBQ Beef with Rice & Asian Slaw
MEAL PLANS UPDATED:
Low Calorie Shred Pack
NEW
Panang Beef Curry with Basmati Rice & Vegetables LARGE
710
CAL
50g
P
81g
C
19g
F
A taste of Thailand featuring tender beef strips cooked in a rich curry sauce with a fragrant mix of citrusy herbs and spices. Basil, coriander and lemongrass each add subtle notes to this lightly sweet, slightly spicy symphony of satisfaction. Baby corn, green beans and capsicum make each mouthful a unique taste sensation, served with basmati rice.
REPLACING:
Beef Rogan Josh With Basmati Rice & Vegetables LARGE
