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Feel Good
& Lose Weight.

Australia’s only holistic
weight loss program
that combines nutrition,
exercise and psychology

Australia’s only holistic weight loss
program that combines nutrition,
exercise and psychology

Next round starts

Registration
closes:

DAYS

HRS

MIN

Take the first step

Feel Good &
Lose Weight.

Australia’s only holistic weight loss
program that combines nutrition,
exercise and psychology

Take the first step

Next round starts

Registration
closes:

DAYS

HRS

MIN

Let us do all the
meal prepping and
planning, while
encouraging you
along the way

Let us do all the meal
prepping and planning,
while encouraging you
along the way

Our Plans

Feel healthy, lose weight and we’ll
do all the hard work for you!

What's included?

Our Plans

Feel healthy, lose weight and
we’ll do all the hard work for you!

What's included?

Results from our
science-backed
program

Marc,
lost 9.5 kgs

"I've tried losing weight before but always struggled with consistency. I wanted to do this program to get a bit of structure and eat clean. I think food is the most important part, if your diet is right then everything else should come together."

Naomi,
lost 8 kgs

Lachlan,
lost 9 kgs

"It has really good meal choices there was plenty to eat and actually felt that I was in charge instead of my stomach being in charge of me."

Stef,
lost 5 kgs

"I lost 5 kilos on the Program but for me it was more than the kilos. It was about how I felt about myself and my body. Physically I lost weight and absolutely felt better just about my body and my performance."

Joseph,
lost 12.3 kgs

"Taking part in the Weight Loss Program taught me a lot about the effects of sticking to a plan. Consistency and patience were my two key learnings from it all."

Molly,
lost 2.9 kgs

"During the Program I had a number of events that would have previously led me to make poor food decisions. The ease of having my personalised meal plan delivered weekly meant that I was able to stay on track and eat healthily instead of panic buying cheap takeaway foods."

Track your
journey all in
one app.

Take the first step
and we’ll do the rest

Let us get to know
you and
register on our
website or app

We create a personalised
meal plan

We do all the shopping and
prepping + deliver weekly
to your door

We coach you on living
healthy and getting results

Take the first step
and we’ll do the rest

Let us get to know
you and register
on our website or app

We create a
personalised
meal plan

We do all the
shopping and
prepping + deliver
weekly to your door

We coach you on
living healthy and
getting results

Our Team

Our MYMC Squad of expert dietitians, exercise
physiologists and psychologists are there to support
you and make it easier to achieve your goals.

Sports Dietitian

Ryan Pinto

Women’s Health
Dietitian

Ria Komninos

Exercise
Physiologist

Sam Rooney

Psychologist

Nancy Sokarno

Ambassador:
Olympian

Genevieve Gregson

Ambassador:
NRL Player

Damien Cook

Our Team

Our MYMC Squad of expert dietitians,
exercise physiologists and psychologists
are there to support you and make it
easier to achieve your goals.

Sports Dietitian

Ryan Pinto

Women's Health
Dietitian

Ria Komninos

Exercise
Physiologist

Sam Rooney

Psychologist

Nancy Sokarno

Ambassador:
NRL Player

Damien Cook

Ambassador:
Olympian

Genevieve Gregson

1.8+ million meals
sold per month

As seen on

1.8+ million meals
sold per month

As seen on

Want to know more?

Tell Me More

Want to know more?

Tell Me More

FAQ

How long does the MYMC Weight Loss Program go for?

Everyone’s weight loss journey is different. The optimal length of time you spend on the MYMC Weight Loss Program will depend on your own goals. We recommend remaining on the program for at least 4-8 weeks for you to see and feel results, however you may wish to remain on it longer to continue to see results and meet your weight loss goals.

The Weight Loss Program is run through a weekly meal plan subscription, which you can manage through the My Muscle Chef mobile app.

Do I need to download the app to participate in the Weight Loss Program?

Yes, you will need to download the MYMC mobile app to access the MYMC Weight Loss Program. You will get access to choose your weekly meals, workouts, mindfulness exercises and track your goals every day. Join like minded people within the community forum and connect with our MYMC Squad of experts to help you stay motivated on your journey.

Am I locked into a contract?

Once you register, the program will run by a weekly meal plan subscription that can be managed through the MYMC App. You can cancel at any time, however we recommend remaining on the program for at least 4-8 weeks for you to see and feel results.

Are the meals suitable for people with dietary requirements or allergies?

Unfortunately we are unable to cater for specific dietary requirements or allergies. Our team is continuously working to improve our meal selection so please check back regularly for updates.

What support will I have to help me lose weight?

The MYMC app is the best way to track your daily goals during the program. If you feel like you need a little extra support or have a burning question about your meals or results you can speak to one our friendly in-house Nutritionists.

Is the program suitable for pregnant or breastfeeding mums?

We recommend that if you are pregnant to consult with your doctor first before registering on the program to ensure that it is safe for you and your growing baby. For mums who are breastfeeding we encourage you to select Very Active meal options to ensure that you are nourishing your body.

Need more questions answered? Read our full list of FAQshere

02 4503 6001

weightloss@mymusclechef.com

02 4503 6001

weightloss@mymusclechef.com


Three delicious main meals (Breakfast, Lunch, Dinner)
Mid-Morning + Afternoon Snack
PM Treat
Flexibility to customise snacks to your activity level
Dietitian-designed plans for long term weight loss
Flexibility to customise lunch & dinner options
Daily wellbeing tracker
Platinum Gym Membership* valued at up to $240
Expert support valued at up to $520
Exclusive access to MYMC Online Community
Weekly Total Value	up to $945	up to $1,046	up to $955

MENU BUILDER

Goal Based Plans

MEAL PACKS

ON THE GO

DIETARY OPTIONS

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Feel Good
& Lose Weight.

Registration
closes:

Registration
closes:

Want to know more?

FAQ

MENU BUILDER

Goal Based Plans

MEAL PACKS

Feel Good & Lose Weight.

Registration closes:

Registration closes:

Want to know more?

FAQ

Feel Good
& Lose Weight.

Registration
closes:

Registration
closes: