"I've tried losing weight before but always struggled with consistency. I wanted to do this program to get a bit of structure and eat clean. I think food is the most important part, if your diet is right then everything else should come together."

"I've tried losing weight before but always struggled with consistency. I wanted to do this program to get a bit of structure and eat clean. I think food is the most important part, if your diet is right then everything else should come together."

"It has really good meal choices there was plenty to eat and actually felt that I was in charge instead of my stomach being in charge of me."

"I lost 5 kilos on the Program but for me it was more than the kilos. It was about how I felt about myself and my body. Physically I lost weight and absolutely felt better just about my body and my performance."

"Taking part in the Weight Loss Program taught me a lot about the effects of sticking to a plan. Consistency and patience were my two key learnings from it all."

"During the Program I had a number of events that would have previously led me to make poor food decisions. The ease of having my personalised meal plan delivered weekly meant that I was able to stay on track and eat healthily instead of panic buying cheap takeaway foods."

"My Muscle Chef taught me that food is the most important thing. I play a lot of sport and tried to lose weight many times before by exercising. The one time I chose food over exercise, that's when I saw results."

"Since being on the Weight Loss Program I've noticed my energy levels have stayed where they need to be and I'd start the day on a high, whereas before I wouldn't. I didn't realise nutrition played such a big part of a happy and healthy lifestyle."