Lose weight without

losing your mind.

Emily lost 22kg with My Muscle Chef Weight Loss Program

Forget the prep.

Freshly cooked meals and snacks delivered.

Register today and let us get to know you
We do all the shopping and prepping + deliver weekly
Enjoy a personalised meal plan and lose the weight!

Your routine is sorted

7 days a week

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Easy Weight Loss
Meal Plans.

Starting at $165 per week

Next round starts:

Registration closes: , 1PM

Lose up to 2 sizes
in just 4 weeks*

Read Our Weight Loss Study

Emily lost 25 kgs

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Manav lost 40 kgs

manav weight loss
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dane weight loss

Dane lost 40 kgs


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elizabeth weight loss

Elizabeth lost 30
kgs

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Track your journey
all in one app.

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Next round starts:

Registration closes: , 1PM

Register Now

FAQ

 

Everyone’s weight loss journey is different. The optimal length of time you spend on the MYMC Weight Loss Program will depend on your own goals. We recommend remaining on the program for at least 4-8 weeks for you to see and feel results, however, you may wish to remain on it longer to continue to see results and meet your weight loss goals. The Weight Loss Program is run through a weekly weight loss meal plan subscription, which you can manage through the My Muscle Chef mobile app.

The Weight Loss Program is run through a weekly weight loss meal plan subscription, which you can manage through the My Muscle Chef mobile app.

Yes, you will need to download the MYMC mobile app to access the MYMC Weight Loss Program. You will get access to choose your weekly meals, workouts, daily wellness check and to track your goals every day in our weight loss tracker app.

Once you register, the program will run by a weekly weight loss meal plan subscription that can be managed through the MYMC weight loss App. You can cancel at any time, however we recommend remaining on the program for at least 4-8 weeks for you to see and feel results.

Depending on your location, deliveries are scheduled on Saturday, Sunday and Mondays for the MYMC Weight Loss Program. We don't currently offer alternate dates and times

Unfortunately we are unable to cater for specific dietary requirements or allergies. Our team is continuously working to improve our meal selection so please check back regularly for updates.

The MYMC weight loss app is the best way to track your daily goals during the program. If you feel like you need a little extra support or have a burning question about your meals or results you can speak to one of our friendly in-house Nutritionists.

We recommend that if you are pregnant to consult with your doctor first before registering on the program to ensure that it is safe for you and your growing baby. For mums who are breastfeeding we encourage you to select Very Active meal options to ensure that you are nourishing your body.

We recommend checking your weight and body measurements on a weekly basis and logging these in your MYMC App. This will allow you to review your progress throughout your weight loss program journey. If you wish to check in with one of our in-house dietitians, get in touch on 1300 364 993 so we can organise a direct call with them.

You can access in-app workouts which are available in your MYMC app. To help achieve your weight loss goals we recommend completing 30 minutes of moderate or intense exercise each day.

Browse our different weight loss meal plan options to find what works best for you. All our weight loss program plans come with 3 delicious main meals, a daily wellbeing tracker, expert support. Find the best weight loss meal plan for you.

Find motivation in the weight loss success stories of fellow MYMC weight loss program participants! These weight loss results highlight the importance of a sustainable approach to losing weight.

Need more questions answered?
Read our full list of FAQshere
1300 364 993