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Tandoori Chicken
With Spiced Vegetables & Mint Yoghurt - 300 g
Devour this Indian favourite with tender chicken breast marinated in tandoori, served with spiced broccoli and cauliflower, topped with a creamy mint yoghurt sauce. Stay on course with your calorie goals and savour every bite of this high protein, low calorie delight.
Vegetables (53%) (Broccoli (26%), Cauliflower (26%), Garlic, Ginger, Tomato Paste), Chicken Breast (29%), Yoghurt (8%) (Pasteurised Milk, Skim Milk Powder, Probiotic Culture, Yoghurt Culture), Sour Cream (Pasteurised Cream (Milk), Culture), Vegetable Oil, Tandoori Paste (0.6%) (Water, Vegetable Oil, Durum Wheat Semolina, Salt, Sugar, Acidity Regulators (Acetic Acid, Citric Acid), Natural Colour (Paprika Extract), Ginger Puree, Cumin, Chilli Powder, Mustard Powder, Ginger Powder, Coriander, Cinnamon, Paprika, Garlic Powder, Spices, Onion Powder, Celery Powder, Stabilisers (Guar Gum, Xanthan Gum)), Spices (0.6%), Tikka Powder (Soy), Salt, Cornflour, Brown Sugar, Mint (0.1%).
May Contain: Crustacean, Mollusc, Fish, Egg, Lupin, Peanut, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Sesame, Sulphites.
| 1 Serving | per serving (300g) | per 100g |
|---|---|---|
| Energy | 1600kJ | 532kJ |
| Calories | 381Cal | 127Cal |
| Protein | 39.1g | 13.0g |
| Fat, Total | 18.1g | 6.0g |
| -Saturated | 8.2g | 2.7g |
| Carbohydrate | 12.7g | 4.2g |
| -Sugars | 7.0g | 2.3g |
| Dietary Fibre | 5.5g | 1.8g |
| Sodium | 1040mg | 345mg |
Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
- If fresh, heat in the microwave for 2 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.
- If frozen, first defrost and then heat as above.
- Reheat longer if required and enjoy.
CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.
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Our meals are fresh, never frozen, and made with high-quality ingredients by our chefs and nutritionists. Just heat and enjoy.
Meals stay fresh for up to 7-10 days when stored in the fridge. Each meal has a use-by date on the packaging for easy reference. Freeze within use by date. Once frozen consume within 3 months.
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Tandoori Chicken
With Spiced Vegetables & Mint Yoghurt - 300 g
Tandoori Chicken
With Spiced Vegetables & Mint Yoghurt
