Mediterranean Chicken
With Braised Capsicum & Quinoa - 415 g
Tender diced chicken breast in a sundried tomato sauce, served with braised capsicum and quinoa. Nutrient rich, naturally balanced and easy fuel for your on days.
Vegetables (43%) (Capsicum (15%), Onion, Pumpkin, Sundried Tomatoes (3%) (Sulphites), Garlic, Crushed Tomatoes, Roasted Capsicum (1%), Tomato Paste), Chicken Breast (31%), Water, Quinoa (8%), Cream (Milk), Vegetable Oil, Apple Cider Vinegar, Vinegar, Herbs, Chicken Stock Powder, Dijon Mustard, White Vinegar, Lemon Juice, Parmesan Cheese (Milk), Spices, Brown Sugar, Salt, Thickener (Guar Gum).
May Contain: Wheat, Gluten, Crustacean, Mollusc, Fish, Egg, Soy, Lupin, Peanut, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Sesame.
| 1 Serving | per serving (415g) | per 100g |
|---|---|---|
| Energy | 2190kJ | 528kJ |
| Calories | 523Cal | 126Cal |
| Protein | 40.0g | 9.6g |
| Fat, Total | 18.0g | 4.3g |
| -Saturated | 5.1g | 1.2g |
| Carbohydrate | 43.1g | 10.4g |
| -Sugars | 9.7g | 2.3g |
| Dietary Fibre | 7.3g | 1.8g |
| Sodium | 1530mg | 369mg |
| Magnesium | 112.1 (35% RDI*)mg | 27.0mg |
Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
- If fresh, heat in the microwave for 2 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.
- If frozen, first defrost and then heat as above.
- Reheat longer if required and enjoy.
CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.
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Meals stay fresh for up to 7-10 days when stored in the fridge. Each meal has a use-by date on the packaging for easy reference. Freeze within use by date. Once frozen consume within 3 months.
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Mediterranean Chicken
With Braised Capsicum & Quinoa - 415 g
Mediterranean Chicken
With Braised Capsicum & Quinoa
