PLUS+ Pesto Chicken
With Penne Pasta & Green Vegetables - 500 g
Load up on the protein and boost your calorie intake in this satisfying meal. Tender chicken breast with broccoli, green peas and penne pasta, stirred through a basil pesto sauce with parmesan. Over 50% larger* and over 800 calories, build muscle and fuel your workout with this fibre-rich comfort meal.
*Compared to My Muscle Chef Pesto Chicken With Penne Pasta & Green Vegetables (330g).
Note: From 24th August, this meal’s protein content will increase to 61g. Please refer to the nutrition information panel for details.
Chicken Breast (37%), Penne Pasta (26%) (Durum Wheat Semolina), Vegetables (19%) (Broccoli, Green Peas (4%), Onion, Garlic), Cream (Pasteurised Cream (Milk), Mineral Salts (450, 500), Thickener (400)), Basil Pesto (4.5%) (Cashew, Milk, Pine Nut, Pistachio), Vegetable Oil, Parmesan Cheese (Milk), Vinegar, Cornflour, Water, Chicken Stock Powder, Salt, Pepper, Basil.
May Contain: Crustacean, Mollusc, Fish, Egg, Soy, Lupin, Peanut, Almond, Brazil Nut, Hazelnut, Macadamia, Pecan, Walnut, Sesame, Sulphites.
| 1 Serving | per serving (500g) | per 100g |
|---|---|---|
| Energy | 3290kJ | 659kJ |
| Calories | 787Cal | 157Cal |
| Protein | 61.0g | 12.2g |
| Fat, Total | 33.4g | 6.7g |
| -Saturated | 14.2g | 2.8g |
| Carbohydrate | 57.1g | 11.4g |
| -Sugars | 6.6g | 1.3g |
| Dietary Fibre | 6.0g | 1.2g |
| Sodium | 1540mg | 309mg |
Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen, consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
- If fresh, heat in the microwave for 4 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.
- If frozen, first defrost and then heat as above.
- Reheat longer if required and enjoy.
CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.
Fresh & Dietitian Approved
Free Shipping Available*
#1 Healthy Ready Meal Brand*WHAT MAKES A PLUS+ MEAL
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Why My Muscle Chef?
You're in control! We offer flexible recurring deliveries - you can skip, reschedule or cancel future deliveries from your account dashboard. No commitments, no hidden fees.
Our meals are fresh, never frozen, and made with high-quality ingredients by our chefs and nutritionists. Just heat and enjoy.
Meals stay fresh for up to 7-10 days when stored in the fridge. Each meal has a use-by date on the packaging for easy reference. Freeze within use by date. Once frozen consume within 3 months.
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Reviews from real customers
PLUS+ Pesto Chicken
With Penne Pasta & Green Vegetables - 500 g
PLUS+ Pesto Chicken
With Penne Pasta & Green Vegetables
