Flavour that works as hard as you do. Korean-style BBQ beef mince served with glazed sesame carrots and edamame rice. Nutrient rich, high in protein and made to keep your on days rolling.
Vegetables (40%) (Carrot (21%), Onion, Garlic, Edamame Beans (3%) (Soy), Cabbage, Ginger), Beef Mince (31%), Water, Basmati Rice (7%), Rice Wine (2%), Wheat Protein (Soy), Sesame Oil (1.5%) (Soy), Molasses (Milk), Light Soy Sauce (1.5%) (Wheat), Rice Vinegar, Brown Sugar, Caramel Sauce (Soy, Wheat), Soy Sauce (0.5%) (Wheat), Vinegar, Vegetable Oil, Honey, Sesame Seeds (0.3%), Smoke Flavour (0.3%), Thickener (Guar Gum), Salt, Pepper.
| 1 Serving | per serving (395g) | per 100g |
|---|---|---|
| Energy | 2640kJ | 667kJ |
| Calories | 630Cal | 159Cal |
| Protein | 40.1g | 10.2g |
| Fat, Total | 23.7g | 6.0g |
| -Saturated | 6.0g | 1.5g |
| Carbohydrate | 56.9g | 14.4g |
| -Sugars | 22.5g | 5.7g |
| Dietary Fibre | 7.4g | 1.9g |
| Sodium | 1500mg | 379mg |
| Iron | 5.1 (43% RDI*)mg | 1.3mg |
Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.




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Meals stay fresh for up to 7-10 days when stored in the fridge. Each meal has a use-by date on the packaging for easy reference. Freeze within use by date. Once frozen consume within 3 months.
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