SHOP NEW MEALS: Famous for Flavour. Built for Goals.

High Protein

Hot & Spicy Crumbed Chicken

With Mac & Cheese - 350 g

$10.95

Turn up the heat without blowing your goals. Chicken breast pieces coated in a hot & spicy crumb, served with creamy macaroni and cheese for the ultimate spicy-comfort combo. Packed with protein and ready when cravings strike

Turn up the heat without blowing your goals. Chicken breast pieces coated in a hot & spicy crumb, served with creamy macaroni and cheese for the ultim...
skilletFresh & Dietitian Approved
iconFree Shipping Available*
icon#1 Healthy Ready Meal Brand*
High Protein

WHAT MAKES A HIGH PROTEIN MEAL

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Dietitian designed, chef prepared
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40g+ protein per serve
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Maintain health & fitness
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Why My Muscle Chef?

You're in control! We offer flexible recurring deliveries - you can skip, reschedule or cancel future deliveries from your account dashboard. No commitments, no hidden fees.

Our meals are fresh, never frozen, and made with high-quality ingredients by our chefs and nutritionists. Just heat and enjoy.

Meals stay fresh for up to 7-10 days when stored in the fridge. Each meal has a use-by date on the packaging for easy reference. Freeze within use by date. Once frozen consume within 3 months.

No stress! You can adjust your order anytime-skip a delivery, reschedule, or add extra meals from your account dashboard.

We deliver across Australia with next day delivery available for select metro postcodes! Enter your address at checkout to check delivery availability to your area.

Get your orders shipped for free* when you choose delivery every week, 2 weeks or 4 weeks at the checkout. You may also select one-time delivery, however this incurs the standard delivery fee.

Why our meals taste better

From our kitchen to your door

It starts with our Head Chef-designing every meal from scratch for flavour, quality and convenience.

Reviews from real customers