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Garlic & Herb Chicken
With Vegetable Risotto - 300 g
A low calorie meal that doesn’t hold back on flavour. Herbed chicken breast and classic vegetables in a silky-smooth risotto with white wine, a hint of cream, and parmesan. With less than 400 calories and a source of dietary fibre, you won't know your indulging in comfort food.
Allergen Warning: Starting Sunday, April 27, 2025, this meal will contain Sulphites
Chicken Breast (28%), Water, Vegetables (22%) (Onion, Spinach, Carrot, Celery, Green Peas, Leek, Garlic (0.5%)), Arborio Rice (11%), Cream (4.8%) (Milk), Parmesan Cheese (2.5%) (Milk), Vegetable Oil, White Wine (1.5%) (Milk, Sulphites), Chicken Stock Powder, Vinegar, Parsley (0.3%), Salt, Pepper.
May Contain: Wheat, Gluten, Crustacean, Mollusc, Fish, Egg, Soy, Lupin, Peanut, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Sesame.
| 1 Serving | per serving (300g) | per 100g |
|---|---|---|
| Energy | 1660kJ | 555kJ |
| Calories | 398Cal | 133Cal |
| Protein | 34.1g | 11.4g |
| Fat, Total | 13.6g | 4.5g |
| -Saturated | 6.2g | 2.1g |
| Carbohydrate | 33.2g | 11.1g |
| -Sugars | 4.1g | 1.4g |
| Dietary Fibre | 2.1g | 0.7g |
| Sodium | 1280mg | 426mg |
Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
- If fresh, heat in the microwave for 2 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.
- If frozen, first defrost and then heat as above.
- Reheat longer if required and enjoy.
CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.
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Meals stay fresh for up to 7-10 days when stored in the fridge. Each meal has a use-by date on the packaging for easy reference. Freeze within use by date. Once frozen consume within 3 months.
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Garlic & Herb Chicken
With Vegetable Risotto - 300 g
Garlic & Herb Chicken
With Vegetable Risotto
