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Chipotle Beef
with Tex Mex Rice - 400 g
42% Iron RDI* & 41g Protein: Tender beef provides a source of iron and high protein to support muscle health. Fibre-Rich Greens: Broccoli and black beans add fibre to support healthy digestion. Deliciously Balanced: Fragrant basmati rice combined with nutrient-dense vegetables makes maintaining a balanced lifestyle simple and delicious.
*% RDI values are based on average adult male intake as per FSANZ.
Vegetables (47%) (Broccoli (19%), Onion, Crushed Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)), Capsicum, Black Beans, Corn, Chipotle Pepper (1.5%), Garlic, Tomato Paste), Beef (29%), Water, Basmati Rice (5%), Cream (Milk), Sour Cream Powder (Milk), Wheat Protein, Spices, Vegetable Oil, Vinegar, Lime Juice, Beef Stock Powder, Brown Sugar, Salt, Thickener (Guar Gum), Oregano.
May Contain: Crustacean, Mollusc, Fish, Egg, Soy, Lupin, Peanut, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Sesame, Sulphites.
| 1 Serving | per serving (400g) | per 100g |
|---|---|---|
| Energy | 2180kJ | 545kJ |
| Calories | 521Cal | 130Cal |
| Protein | 40.5g | 10.1g |
| Fat, Total | 18.5g | 4.6g |
| -Saturated | 8.9g | 2.2g |
| Carbohydrate | 43.9g | 11.0g |
| -Sugars | 8.8g | 2.2g |
| Dietary Fibre | 7.4g | 1.8g |
| Sodium | 1170mg | 293mg |
| Iron | 5.0 (42% RDI*)mg | 1.3mg |
Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
- If fresh, heat in the microwave for 2 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.
- If frozen, first defrost and then heat as above.
- Reheat longer if required and enjoy.
CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.
Fresh & Dietitian Approved
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Meals stay fresh for up to 7-10 days when stored in the fridge. Each meal has a use-by date on the packaging for easy reference. Freeze within use by date. Once frozen consume within 3 months.
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Chipotle Beef
with Tex Mex Rice - 400 g
Chipotle Beef
with Tex Mex Rice
