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Chicken Tikka Masala
With Basmati Rice & Kale - 400 g
Indulge in the bold flavours of our Chicken Tikka Masala with Basmati Rice & Kale. This hearty dish packs a punch with tender chicken simmered in a rich, spiced tomato sauce, served alongside fluffy basmati rice and nutrient-packed kale. With 40g of protein and 56g of carbs, this meal is not just a feast for your taste buds but also a powerhouse of nutrition. Perfect for fueling your day, it's a delicious way to enjoy a classic favorite while meeting your nutritional goals.
Basmati Rice (37%), Chicken Breast (28%), Vegetables (23%) (Crushed Tomatoes (12%) (Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)), Onion, Kale (2%), Tomato Paste, Garlic, Ginger), Cream (Pasteurised Cream (Milk), Mineral Salts (450, 500), Thickener (400)), Yoghurt (Milk), Spices, Wheat Protein, Brown Sugar, Lemon Juice, Salt, Vegetable Oil, Cornflour, Tandoori Masala (Sulphites,Soy), Fenugreek Leaves, Colours (110, 122).
May Contain: Crustacean, Mollusc, Fish, Egg, Lupin, Peanut, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Sesame.
| 1 Serving | per serving (1g) | per 100g |
|---|---|---|
| Energy | 2420kJ | 605kJ |
| Calories | 578Cal | 145Cal |
| Protein | 40.0g | 10.0g |
| Fat, Total | 20.4g | 5.1g |
| -Saturated | 10.7g | 2.7g |
| Carbohydrate | 56.5g | 14.1g |
| -Sugars | 11.7g | 2.9g |
| Dietary Fibre | 3.0g | 0.8g |
| Sodium | 816mg | 204mg |
Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
- If fresh, heat in the microwave for 2 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.
- If frozen, first defrost and then heat as above.
- Reheat longer if required and enjoy.
CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.
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Our meals are fresh, never frozen, and made with high-quality ingredients by our chefs and nutritionists. Just heat and enjoy.
Meals stay fresh for up to 7-10 days when stored in the fridge. Each meal has a use-by date on the packaging for easy reference. Freeze within use by date. Once frozen consume within 3 months.
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Chicken Tikka Masala
With Basmati Rice & Kale - 400 g
Chicken Tikka Masala
With Basmati Rice & Kale
