null null

6 NEW Meals To Shake Up Your Spring Routine

WRITTEN BY THE CHEF

Contributer - My Muscle Chef

These tasty new additions are guaranteed to perk up your tired taste buds! Say hello to 6 new options full of freshness and flavour.

New Meals Mean...
 

Working closely with Head Nutritionist Ryan Pinto, the Chef is excited to introduce this healthy, high protein take on 6 good ol’ classic comfort dishes - and yes it includes one of our most-requested dishes - the Chicken Parmigiana.

In true My Muscle Chef style, each meal is packed with fibre-rich vegetables, wholefood sources of carbs and up to 47g of lean protein - offering a range of nutrient dense meals bursting with flavour! We’ve put a healthy spin on Aussie classics - adding more veg which are rich in essential vitamins and minerals, so you can enjoy the deliciously rich flavour of these home cooked favourites without the guilt.

Who said eating healthy had to be bland and boring?
Not us!



NEW TO THE MENU

Chicken Parmigiana with Pumpkin Mash and Vegetables

A healthy twist on an Aussie pub classic, the Parmi! Mouth watering chicken breast schnitzel is topped with chunky parmigiana sauce and tasty mozzarella cheese, which will get your taste buds salivating. Served with a side of creamy pumpkin mash and vegetables, enjoy this high protein hit without the guilt.

Chicken Parmigiana with Pumpkin Mash and Vegetables



Morrocan Hoki with Kale Potato Salad

Light and fresh hoki fillet with a moroccan twist! Baked hoki fillet is served with a crunchy kale potato salad dressed in garlic, dijon mustard, and olive oil for that extra flavour kick. Topped with a tasty morrocan style sauce with crushed tomato, this filling yet delicious meal packs both protein and flavour.

Morrocan Hoki with Kale Potato Salad



Beef Chilli Con Carne with Basmati Rice

A hearty dish with a kick of spice! This mix of beef mince, lentils and five bean mix is aromatic as it is filling. Served on a bed of basmati rice, enjoy the delightful aromas, spices and texture this dish has to offer.

Beef Chilli Con Carne with Basmati Rice



Chicken Tortellini Boscaiola with Beef Rashers

A classic, family favourite that won't disappoint. Juicy, chicken tortellini mixed with chunky chicken breast pieces, mushrooms and beef rashers gives you the ultimate protein boost. Mixed in a delightful creamy boscaiola sauce and topped with decadent parmesan cheese, it's guilt-free comfort on a plate.

Chicken Tortellini Boscaiola with Beef Rashers



Asian Tofu Stir-Fry with Sweet Potato Noodles

Tantalise your taste buds with the flavours of Asia. Protein-packed tofu is marinated in a delicious Asian-style hoisin sauce, with a subtle kick of chilli. Sweet potato noodles tops it off with crispy cabbage and carrot to make this dish the perfect plant-based stir fry.

Asian Tofu Stir-Fry with Sweet Potato Noodles



Chicken Tikka with Chickpea Dahl

A twist on an Indian classic. Succulent chicken breast coated in a tikka masala sauce that packs flavour in every bite. A delicious chickpea dahl adds aroma and texture to this Indian dish, served with broccoli and turmeric spiced cauliflower for added veggie goodness.

Chicken Tikka with Chickpea Dahl



Our high protein, healthy takes on these timeless classics are now available to order. Be sure to add these soon to be best-sellers to your next My Muscle Chef order today!