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Thai Satay Beef
with Basmati Rice - 390 g
33% Iron RDI* & 40g Protein: Lean beef delivers high iron and high protein to support muscle health. Fibre-Rich Greens: Fresh broccoli and green beans provide a vital fibre boost, supporting gut health. Deliciously Balanced: Fluffy basmati rice paired with nutrient-dense ingredients creates a satisfying, well-rounded, delicious meal to help maintain a healthy lifestyle.
*% RDI values are based on average adult male intake as per FSANZ.
Beef (32%), Vegetables (32%) (Broccoli (14%), Onion, Green Beans, Garlic, Ginger, Chilli), Basmati Rice (29%), Peanut (2%), Tamarind Paste, Herbs, Coconut Milk Powder (Milk), Spices, Wheat Protein, Vegetable Oil, Salt, Brown Sugar, Vinegar, Soy Sauce (Wheat), Desiccated Coconut, Lime Juice, Thickener (Guar Gum).
May Contain: Crustacean, Mollusc, Fish, Egg, Lupin, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Sesame, Sulphites.
| 1 Serving | per serving (390g) | per 100g |
|---|---|---|
| Energy | 2230kJ | 572kJ |
| Calories | 533Cal | 137Cal |
| Protein | 40.0g | 10.2g |
| Fat, Total | 19.1g | 4.9g |
| -Saturated | 8.4g | 2.2g |
| Carbohydrate | 47.3g | 12.1g |
| -Sugars | 5.6g | 1.4g |
| Dietary Fibre | 8.2g | 2.1g |
| Sodium | 1090mg | 278mg |
| Iron | 4.0 (33% RDI*)mg | 1.0mg |
Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
- If fresh, heat in the microwave for 2 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.
- If frozen, first defrost and then heat as above.
- Reheat longer if required and enjoy.
CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container & contents will be HOT. Microwaves may vary, adjust cooking times as needed.
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You're in control! We offer flexible recurring deliveries - you can skip, reschedule or cancel future deliveries from your account dashboard. No commitments, no hidden fees.
Our meals are fresh, never frozen, and made with high-quality ingredients by our chefs and nutritionists. Just heat and enjoy.
Meals stay fresh for up to 7-10 days when stored in the fridge. Each meal has a use-by date on the packaging for easy reference. Freeze within use by date. Once frozen consume within 3 months.
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Thai Satay Beef
with Basmati Rice - 390 g
Thai Satay Beef
with Basmati Rice
