A GOAL WITHOUT A MEAL PLAN IS JUST A WISH
A protein-packed meal plan to aid in muscle gain and build strength to fuel your workouts.
A GOAL WITHOUT A MEAL PLAN IS JUST A WISH
A protein-packed meal plan to aid in muscle gain and build strength to fuel your workouts.
HIT THAT GOAL
Muscle gain
A meal plan for muscle gain. Our meals offer a minimum of 300g per serve and are designed to be higher in calories, with a higher ratio of protein and carbohydrates to give your body the fuel it needs to aid in muscle gain. Discover a meal prep plan which packs a punch offering variety, taste and all delivered to your door.
Protein
All our meals are high in protein, with an average of 50g of protein per serving, perfect for if you are looking for a meal plan to aid in gaining muscle.
Carbs
All our meals are high in carbohydrates to provide you with the energy to fuel your gruelling workouts.
Frequency
For a muscle gain diet, we recommend sustaining your intake with between two to four meals per day, depending on your energy needs.
IT ALL STARTS HERE
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