Mexican Superfood Bowl

Mexican Superfood Bowl

Superfoods with super taste! The festive flavours of Mexico abound in this nourishing health food bowl. On a base of healthy brown rice sits beans both black and kidney, sweet potato, grilled corn, roasted kale and smashed avocado. That'd be enough, with tonnes of flavour in every bite, but topped with a tomato-based sauce, it manages to be even more delicious.
$9.95
425 g
492 CAL
20 P
69 C
12 F
Superfoods with super taste! The festive flavours of Mexico abound in this nourishing health food bowl. On a base of healthy brown rice sits beans both black and kidney, sweet potato, grilled corn, roasted kale and smashed avocado. That'd be enough, with tonnes of flavour in every bite, but topped with a tomato-based sauce, it manages to be even more delicious.
1 Serving Per Serving 425g Per 100g
Energy 2060kJ 484.7kJ
Calories 492 Cal 115.8 Cal
Protein 20.1g 4.7g
Fat, Total 12.3g 2.9g
- Saturated 2.5g 0.6g
Carbohydrate 68.7g 16.2g
- Sugars 10.4g 2.4g
Dietary Fibre 11.7g 2.8g
Sodium 1120mg 263.5mg
Ingredients: Vegetables (70%) (Black Beans (18%) (Black Beans, Water, Salt, Firming Agent (509)), Kidney Beans (15%) (Red Kidney Beans, Water, Salt), Crushed Tomato (11%) (Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)), Corn, Sweet Potato (7%), Onion, Avocado, Kale (3%), Garlic), Brown Rice (22%), Nutritional Yeast, Olive Oil, Spices, Vegetable Stock Powder (contains Flavour Enhancers (621, 631)), Brown Sugar, Cornflour, Coriander, Lemon Juice, Salt, Tabasco.

Contains: NA

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
2. Let meal stand for 1 minute, remove film.
3. Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
2. Remove film, stir contents for even heat distribution.
3. Cover loosely and reheat longer if required.
Mexican Superfood Bowl
Superfoods with super taste! The festive flavours of Mexico abound in this nourishing health food bowl. On a base of healthy brown rice sits beans both black and kidney, sweet potato, grilled corn, roasted kale and smashed avocado. That'd be enough, with tonnes of flavour in every bite, but topped with a tomato-based sauce, it manages to be even more delicious.
$9.95
425 g
492 CAL
20 P
69 C
12 F
Superfoods with super taste! The festive flavours of Mexico abound in this nourishing health food bowl. On a base of healthy brown rice sits beans both black and kidney, sweet potato, grilled corn, roasted kale and smashed avocado. That'd be enough, with tonnes of flavour in every bite, but topped with a tomato-based sauce, it manages to be even more delicious.
  • 1 Serving Per Serving 425g Per 100g
    Energy 2060kJ 484.7kJ
    Calories 492 Cal 115.8 Cal
    Protein 20.1g 4.7g
    Fat, Total 12.3g 2.9g
    - Saturated 2.5g 0.6g
    Carbohydrate 68.7g 16.2g
    - Sugars 10.4g 2.4g
    Dietary Fibre 11.7g 2.8g
    Sodium 1120mg 263.5mg
  • Ingredients: Vegetables (70%) (Black Beans (18%) (Black Beans, Water, Salt, Firming Agent (509)), Kidney Beans (15%) (Red Kidney Beans, Water, Salt), Crushed Tomato (11%) (Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)), Corn, Sweet Potato (7%), Onion, Avocado, Kale (3%), Garlic), Brown Rice (22%), Nutritional Yeast, Olive Oil, Spices, Vegetable Stock Powder (contains Flavour Enhancers (621, 631)), Brown Sugar, Cornflour, Coriander, Lemon Juice, Salt, Tabasco.

    Contains: NA

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

  • Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
    Heating from fresh:
    1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
    2. Let meal stand for 1 minute, remove film.
    3. Ensure meal is heated through, stir well and enjoy.
    Heating from frozen:
    1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
    2. Remove film, stir contents for even heat distribution.
    3. Cover loosely and reheat longer if required.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.