4.4/5
1,000,000+ Happy Customers
CALORIE CALCULATOR
Use our calorie calculator to help you estimate your daily calorie target for losing weight, adding muscle, or maintaining your current weight.
Use code SAVE120 for 15% off*
Daily Calories: -- kcal
Daily Calories: -- Cals
PERSONALISED HEALTHY
MEAL PLANS
WEIGHT LOSS
Find the My Muscle Chef range at one of our participating retailers.
A personalised and guided weekly program designed to achieve long term weight loss.
MUSCLE GAIN
Find the My Muscle Chef range at one of our participating retailers.
A protein packed, high calorie weekly plan designed to build muscle and gain lean mass.
CALORIE CONTROL
Find the My Muscle Chef range at one of our participating retailers.
A high protein, portion-controlled weekly plan designed to keep you feeling healthy.
New
YOUR PLAN INCLUDES
DIETITIAN APPROVED MENU
"Your nutrition is key to achieving your health goals, whether that be weight loss, muscle gain or general health and wellbeing. Our meal plans offer you a variety of customisable and personalised plans that have been designed to support your goal."
RYAN PINTO
LATEST ARTICLES
Save more on our bundles when you use new customer code: WELCOME20
3 SIMPLE STEPS
1
SHARE YOUR GOALS
2
CUSTOMISE YOUR MEALS
3
RECEIVE YOUR BOX
3
RECEIVE YOUR BOX
#1 FOOD DELIVERY SERVICE 7 YEARS IN A ROW
Read the full report
Read more
Overall Satisfaction
🏆 My Muscle Chef
Lite n' Easy
YouFoodz
Taste of Meals
🏆 My Muscle Chef
Lite n' Easy
YouFoodz
Freshness of Ingredients
🏆 My Muscle Chef
Lite n' Easy
YouFoodz
Variety of Meals
🏆 My Muscle Chef
Lite n' Easy
YouFoodz
Get
FREE SHIPPING* 🎉
with every order
Save at least $15 on every order by choosing a recurring delivery every week, every 2 weeks, or every 4 weeks at checkout.
✂️
No lock in. Edit, skip or cancel future orders
🔔
Receive helpful reminders ahead of each payment
🚚
Free shipping with every order*
🎉
Your meal prep sorted
Use code: WELCOME20
Heading
Having pre-prepared healthy and high protein food options to fit in.
Heading
Having pre-prepared healthy and high protein food options to fit in.
Having pre-prepared healthy and high protein food options to fit in.
Having pre-prepared healthy and high protein food options to fit in.
Looking for:
Jump to
FAQ