PLUS + | CARBOHYDRATES Sweet Potato Bake

PLUS + | CARBOHYDRATES Sweet Potato Bake

Our range of carbs allow you to precisely portion your meal and hit your macros
$6.95
Nutritional Information
292 Calories
10.8 Protein
27.2 Carbs
15.6 Fats
2 Servings Per Serving 200g Per 100g
Energy 1220kJ 610.0kJ
Calories 292 Cal 146.0 Cal
Protein 10.8g 5.4g
Fat, Total 15.6g 7.8g
- Saturated 10.6g 5.3g
Carbohydrate 27.2g 13.6g
- Sugars 9g 4.5g
Dietary Fibre 4g 2.0g
Sodium 940mg 470.0mg
Ingredients: Potato (39%), Sweet Potato (39%), Cream (10%) (Pasteurised Cream (Milk), Mineral Salts (450, 500), Thickener (400)) (contains Milk), Mozzarella Cheese (5%) (Pasteurised Cows Milk, Non Animal Rennet, Salt, Coagulating Agents) (contains Milk), Parmesan Cheese (5%) (Milk, Salt, Cultures, Enzyme, Tapioca Starch, Preservative (200)) (contains Milk), Chicken Stock Powder (0.5%) (contains Flavour Enhancer (635)), Salt (0.5%), Garlic (<1%), Pepper (<1%).

Contains: Milk.

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

PLUS + | CARBOHYDRATES Sweet Potato Bake
Our range of carbs allow you to precisely portion your meal and hit your macros
$6.95
$6.95
  • 292 Calories
    10.8 Protein
    27.2 Carbs
    15.6 Fats
    Nutritional Information
    2 Servings Per Serving 200g Per 100g
    Energy 1220kJ 610.0kJ
    Calories 292 Cal 146.0 Cal
    Protein 10.8g 5.4g
    Fat, Total 15.6g 7.8g
    - Saturated 10.6g 5.3g
    Carbohydrate 27.2g 13.6g
    - Sugars 9g 4.5g
    Dietary Fibre 4g 2.0g
    Sodium 940mg 470.0mg
  • Ingredients: Potato (39%), Sweet Potato (39%), Cream (10%) (Pasteurised Cream (Milk), Mineral Salts (450, 500), Thickener (400)) (contains Milk), Mozzarella Cheese (5%) (Pasteurised Cows Milk, Non Animal Rennet, Salt, Coagulating Agents) (contains Milk), Parmesan Cheese (5%) (Milk, Salt, Cultures, Enzyme, Tapioca Starch, Preservative (200)) (contains Milk), Chicken Stock Powder (0.5%) (contains Flavour Enhancer (635)), Salt (0.5%), Garlic (<1%), Pepper (<1%).

    Contains: Milk.

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.