THE CHEF'S TOP PICKS

You just can’t beat the best. This pack is the perfect entry point for those new to My Muscle Chef or a great option for experienced campaigners who want to set and forget with the tastiest meals possible. This delicious mix of flavourful favourites and on-the-go protein is your tasty ticket to time back in your day.

THE CHEF'S TOP PICKS

You just can’t beat the best. This pack is the perfect entry point for those new to My Muscle Chef or a great option for experienced campaigners who want to set and forget with the tastiest meals possible. This delicious mix of flavourful favourites and on-the-go protein is your tasty ticket to time back in your day.
16 Items $99.95
5123 CAL 445.4 P 413.1 C 173.9 F

NEW

Kimchi Korean Beef with Sweet Potato Noodles
330g
Kimchi Korean Beef with Sweet Potato Noodles
376 CAL 35 P 42 C 15 F
1
Braised Beef Ragu With Polenta & Roast Vegetables
330g
Braised Beef Ragu With Polenta & Roast Vegetables
405 CAL 36 P 25 C 17 F
1

NEW

Roast Lamb with Root Vegetables & Diane Sauce
350g
Roast Lamb with Root Vegetables & Diane Sauce
430 CAL 40 P 33 C 12 F
1
Chicken Biryani
310g
Chicken Biryani
397 CAL 37 P 35 C 11 F
1
Smokey BBQ Brisket With Sweet Potato, Kale & Feta Mash
350g
Smokey BBQ Brisket With Sweet Potato, Kale & Feta Mash
526 CAL 42 P 42 C 21 F
1
Beef Stroganoff With Spinach Fettuccine
330g
Beef Stroganoff With Spinach Fettuccine
589 CAL 55 P 51 C 17 F
1

NEW

Miso Chicken Ramen
380g
Miso Chicken Ramen
346 CAL 36 P 32 C 10 F
1
Chipotle Chicken Burrito Bowl
450g
Chipotle Chicken Burrito Bowl
704 CAL 65 P 62 C 21 F
1
Protein Bite: Banana Bread
37g
Protein Bite: Banana Bread
154 CAL 7 P 11 C 6 F
1
Protein Bite: Chunky Choc Popcorn
37g
Protein Bite: Chunky Choc Popcorn
159 CAL 8 P 9 C 9 F
1
Protein Bite: Cookie Dough
37g
Protein Bite: Cookie Dough
170 CAL 7 P 8 C 11 F
1
Protein Bite: Peanut Butter Choc
37g
Protein Bite: Peanut Butter Choc
178 CAL 8 P 6 C 12 F
1
Protein Bite: Hazelnut Crisp
37g
Protein Bite: Hazelnut Crisp
134 CAL 7 P 9 C 6 F
1
Vanilla & Cinnamon Flavoured Protein Shake
375mL
Vanilla & Cinnamon Flavoured Protein Shake
161 CAL 23 P 10 C 3 F
1
Coffee Flavoured Protein Shake
375mL
Coffee Flavoured Protein Shake
221 CAL 17 P 28 C 3 F
1
Chocolate Flavoured Protein Shake
375mL
Chocolate Flavoured Protein Shake
173 CAL 23 P 11 C 3 F
1
Recommendation
Breakfast Spicy Vegetable Frittata with Fetta
300g
Breakfast Spicy Vegetable Frittata with Fetta
354 CAL 24 P 14 C 21 F
$7.95
300g
354 CAL 24 P 14 C 21 F
$7.95
Breakfast Burrito Bowl with Avocado & Lamb Sausages
400g
Breakfast Burrito Bowl with Avocado & Lamb Sausages
600 CAL 27 P 51 C 30 F
$7.95
400g
600 CAL 27 P 51 C 30 F
$7.95
Protein Bite: Cashew & Coconut
37g
Protein Bite: Cashew & Coconut
177 CAL 7 P 6 C 13 F
$2.95
37g
177 CAL 7 P 6 C 13 F
$2.95
Protein Bite: Choc Caramel Fudge
37g
Protein Bite: Choc Caramel Fudge
135 CAL 8 P 7 C 4 F
$2.95
37g
135 CAL 8 P 7 C 4 F
$2.95
Coffee Flavoured Protein Shake
375mL
Coffee Flavoured Protein Shake
221 CAL 17 P 28 C 3 F
$4.95
375mL
221 CAL 17 P 28 C 3 F
$4.95
Protein Shake: Variety 6 Pack
0mL
Protein Shake: Variety 6 Pack
0.0 CAL 0 P 0.0 C 0 F
$23.95
0mL
0.0 CAL 0 P 0.0 C 0 F
$23.95
Protein Bite: Variety 3 Pack
0g
Protein Bite: Variety 3 Pack
0.0 CAL 0 P 0.0 C 0 F
$7.95
0g
0.0 CAL 0 P 0.0 C 0 F
$7.95
Protein Bite: Banana Bread
37g
Protein Bite: Banana Bread
154 CAL 7 P 11 C 6 F
$2.95
37g
154 CAL 7 P 11 C 6 F
$2.95
Protein Bite: Chunky Choc Popcorn
37g
Protein Bite: Chunky Choc Popcorn
159 CAL 8 P 9 C 9 F
$2.95
37g
159 CAL 8 P 9 C 9 F
$2.95
Breakfast Spicy Vegetable Frittata with Fetta
300g
Breakfast Spicy Vegetable Frittata with Fetta
354 CAL 24 P 14 C 21 F
$7.95
300g
354 CAL 24 P 14 C 21 F
$7.95
Breakfast Burrito Bowl with Avocado & Lamb Sausages
400g
Breakfast Burrito Bowl with Avocado & Lamb Sausages
600 CAL 27 P 51 C 30 F
$7.95
400g
600 CAL 27 P 51 C 30 F
$7.95
Protein Bite: Cashew & Coconut
37g
Protein Bite: Cashew & Coconut
177 CAL 7 P 6 C 13 F
$2.95
37g
177 CAL 7 P 6 C 13 F
$2.95
Protein Bite: Choc Caramel Fudge
37g
Protein Bite: Choc Caramel Fudge
135 CAL 8 P 7 C 4 F
$2.95
37g
135 CAL 8 P 7 C 4 F
$2.95
Coffee Flavoured Protein Shake
375mL
Coffee Flavoured Protein Shake
221 CAL 17 P 28 C 3 F
$4.95
375mL
221 CAL 17 P 28 C 3 F
$4.95
Protein Shake: Variety 6 Pack
0mL
Protein Shake: Variety 6 Pack
0.0 CAL 0 P 0.0 C 0 F
$23.95
0mL
0.0 CAL 0 P 0.0 C 0 F
$23.95
Protein Bite: Variety 3 Pack
0g
Protein Bite: Variety 3 Pack
0.0 CAL 0 P 0.0 C 0 F
$7.95
0g
0.0 CAL 0 P 0.0 C 0 F
$7.95
Protein Bite: Banana Bread
37g
Protein Bite: Banana Bread
154 CAL 7 P 11 C 6 F
$2.95
37g
154 CAL 7 P 11 C 6 F
$2.95
Protein Bite: Chunky Choc Popcorn
37g
Protein Bite: Chunky Choc Popcorn
159 CAL 8 P 9 C 9 F
$2.95
37g
159 CAL 8 P 9 C 9 F
$2.95

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.