PLUS + | CARBOHYDRATES Quinoa & Vegetables

PLUS + | CARBOHYDRATES Quinoa & Vegetables

Our range of carbs allow you to precisely portion your meal and hit your macros
$7.95
Nutritional Information
474 Calories
15.8 Protein
45.8 Carbs
22.2 Fats
1 Serving Per Serving 400g Per 100g
Energy 1988kJ 497.0kJ
Calories 474 Cal 118.5 Cal
Protein 15.8g 4.0g
Fat, Total 22.2g 5.6g
- Saturated 3.2g 0.8g
Carbohydrate 45.8g 11.5g
- Sugars 22.2g 5.6g
Dietary Fibre 14.4g 3.6g
Sodium 806mg 201.5mg
Ingredients: Broccoli (22%), Sweet Potato (22%), Lentils (15%), Carrots (15%), Kale (7%), Quinoa (5%), Dijon Mustard (4.5%), Olive Oil (4.5%), Honey (3%), Lemon Juice (2%), Wholegrain Mustard (<1%), Oregano (<1%), Garlic (<1%), Sea Salt (<1%), Black Pepper (<1%).

Contains:

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

PLUS + | CARBOHYDRATES Quinoa & Vegetables
Our range of carbs allow you to precisely portion your meal and hit your macros
$7.95
$7.95
  • 474 Calories
    15.8 Protein
    45.8 Carbs
    22.2 Fats
    Nutritional Information
    1 Serving Per Serving 400g Per 100g
    Energy 1988kJ 497.0kJ
    Calories 474 Cal 118.5 Cal
    Protein 15.8g 4.0g
    Fat, Total 22.2g 5.6g
    - Saturated 3.2g 0.8g
    Carbohydrate 45.8g 11.5g
    - Sugars 22.2g 5.6g
    Dietary Fibre 14.4g 3.6g
    Sodium 806mg 201.5mg
  • Ingredients: Broccoli (22%), Sweet Potato (22%), Lentils (15%), Carrots (15%), Kale (7%), Quinoa (5%), Dijon Mustard (4.5%), Olive Oil (4.5%), Honey (3%), Lemon Juice (2%), Wholegrain Mustard (<1%), Oregano (<1%), Garlic (<1%), Sea Salt (<1%), Black Pepper (<1%).

    Contains:

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.