Crumbed Chicken with Roasted Potatoes

Crumbed Chicken with Roasted Potatoes

Golden, delicious chicken breast, coated in a breadcrumb mixture, served with roast potato.
$9.55
Nutritional Information
454 Calories
44.3 Protein
44.4 Carbs
9 Fats
1 Serving Per Serving 340g Per 100g
Energy 1900kJ 558.8kJ
Calories 454 Cal 133.5 Cal
Protein 44.3g 13.0g
Fat, Total 9g 2.6g
- Saturated 2g 0.6g
Carbohydrate 44.4g 13.1g
- Sugars 5.9g 1.7g
Dietary Fibre 7.7g 2.3g
Sodium 748mg 220.0mg
Ingredients: Chicken Breast (37%), Potato (31%), Tomato (10%), Breadcrumbs (9%) (Wheat Flour, Baker's Yeast, Vinegar, Iodised Salt, Wheat Gluten, Vegetable Oil (Canola, Soy), Fibre (Soy, Wheat, Oat), Vegetable Gum (412), Oats, Soy Flour, Sesame Seeds, Emulsifiers (481, 471, 472e, 322), Tuna Oil (Fish), Sugar, Fish Gelatine, Milk Protein, Preservatives (282), Thiamine, Folate), Egg (3.5%), Lemon Juice (2.5%), Soy Sauce (1%) (contains Wheat), Garlic (1%), Onion (1%), Paprika (<1%), Olive Oil (<1%), Parsley (<1%), Oregano (<1%), Chicken Booster (<1%), Peri Peri Seasoning (<1%).

Contains: Milk, Gluten (Wheat), Egg, Soy, Sesame

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Crumbed Chicken with Roasted Potatoes
Golden, delicious chicken breast, coated in a breadcrumb mixture, served with roast potato.
$9.55
$9.55
  • 454 Calories
    44.3 Protein
    44.4 Carbs
    9 Fats
    Nutritional Information
    1 Serving Per Serving 340g Per 100g
    Energy 1900kJ 558.8kJ
    Calories 454 Cal 133.5 Cal
    Protein 44.3g 13.0g
    Fat, Total 9g 2.6g
    - Saturated 2g 0.6g
    Carbohydrate 44.4g 13.1g
    - Sugars 5.9g 1.7g
    Dietary Fibre 7.7g 2.3g
    Sodium 748mg 220.0mg
  • Ingredients: Chicken Breast (37%), Potato (31%), Tomato (10%), Breadcrumbs (9%) (Wheat Flour, Baker's Yeast, Vinegar, Iodised Salt, Wheat Gluten, Vegetable Oil (Canola, Soy), Fibre (Soy, Wheat, Oat), Vegetable Gum (412), Oats, Soy Flour, Sesame Seeds, Emulsifiers (481, 471, 472e, 322), Tuna Oil (Fish), Sugar, Fish Gelatine, Milk Protein, Preservatives (282), Thiamine, Folate), Egg (3.5%), Lemon Juice (2.5%), Soy Sauce (1%) (contains Wheat), Garlic (1%), Onion (1%), Paprika (<1%), Olive Oil (<1%), Parsley (<1%), Oregano (<1%), Chicken Booster (<1%), Peri Peri Seasoning (<1%).

    Contains: Milk, Gluten (Wheat), Egg, Soy, Sesame

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.