Orange Glazed Chicken with Basmati Rice & Green Vegetables

Orange Glazed Chicken with Basmati Rice & Green Vegetables

Tender diced chicken coated in a tangy orange glaze with Asian spices, served with basmati rice and green vegetables.
$9.55
Nutritional Information
423 Calories
38.2 Protein
41.4 Carbs
10 Fats
1 Serving Per Serving 340g Per 100g
Energy 1770kJ 520.6kJ
Calories 423 Cal 124.4 Cal
Protein 38.2g 11.2g
Fat, Total 10g 2.9g
- Saturated 2.1g 0.6g
Carbohydrate 41.4g 12.2g
- Sugars 8.7g 2.6g
Dietary Fibre 3.7g 1.1g
Sodium 824mg 242.4mg
Ingredients: Basmati Rice (30%), Chicken (29%), Orange Juice (15%) (Oranges, Preservative (202)), Broccoli (9%), Green Peas (8%), Soy Sauce (3%) (contains Soybeans, Wheat), Sugar (1.5%), Sesame Oil (1.5%), Vinegar (1%) (Contains Sulphites), Cornflour (1%), Pepper (<1%), Sesame Seeds (<1%), Chilli (<1%), Orange Oil (<1%).

Contains: Soy, Gluten (Wheat), Sesame, Sulphites

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Orange Glazed Chicken with Basmati Rice & Green Vegetables
Tender diced chicken coated in a tangy orange glaze with Asian spices, served with basmati rice and green vegetables.
$9.55
$9.55
  • 423 Calories
    38.2 Protein
    41.4 Carbs
    10 Fats
    Nutritional Information
    1 Serving Per Serving 340g Per 100g
    Energy 1770kJ 520.6kJ
    Calories 423 Cal 124.4 Cal
    Protein 38.2g 11.2g
    Fat, Total 10g 2.9g
    - Saturated 2.1g 0.6g
    Carbohydrate 41.4g 12.2g
    - Sugars 8.7g 2.6g
    Dietary Fibre 3.7g 1.1g
    Sodium 824mg 242.4mg
  • Ingredients: Basmati Rice (30%), Chicken (29%), Orange Juice (15%) (Oranges, Preservative (202)), Broccoli (9%), Green Peas (8%), Soy Sauce (3%) (contains Soybeans, Wheat), Sugar (1.5%), Sesame Oil (1.5%), Vinegar (1%) (Contains Sulphites), Cornflour (1%), Pepper (<1%), Sesame Seeds (<1%), Chilli (<1%), Orange Oil (<1%).

    Contains: Soy, Gluten (Wheat), Sesame, Sulphites

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.