Middle Eastern Lamb with Spiced Pilaf & Garlic Sauce
$10.95
350g

Hailing from the colourful markets of the Middle East this gem of a dish dazzles with exotic flavours. Lean lamb mince is the jewel in the crown, cooked with crushed tomatoes, carrot, onion, Kalamata olives and fennel. Topped with a rich garlic sauce and accompanied by vibrant spiced pilaf studded with sultanas and almond flakes, this is a low-calorie sensation to be treasured.

386
Calories
23g
Protein
42g
Carbs
13g
Fat
No Added Eggs
No Added Seafood
Middle Eastern
Low Calorie
High Fibre
Dietitian's Pick
Ingredients
Vegetables (55%) (Crushed Tomatoes (14%) (Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)), Onion, Carrot, Fennel, Garlic (3%), Kalamata Olives, Kale, Ginger), Lamb Mince (17%), Basmati Rice (16%), Lentils, Yoghurt (Milk), Sultanas (1.5%), Herbs, Lemon Juice, Spices (1%), Seasoning, Almond (0.5%), Vegetable Oil, Wheat Protein, Sour Cream (Milk), Salt, Cornflour, Brown Sugar, Chicken Stock Powder.
Contains: Contains: Milk, Almond, Wheat, Gluten.
May Contain: Crustacean, Mollusc, Fish, Egg, Soy, Lupin, Peanut, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Sesame, Sulphites.
Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
Nutritional
Instructions