Breakfast Bite: Cashew, Dates & Cranberries Breakfast

Breakfast Bite: Cashew, Dates & Cranberries Breakfast

Spicy and sweet, this Breakfast Bite is loaded with walnuts, dates and cashews, blended with sweet cranberries and cinnamon to create a gluten free & guilt free snack option.
$3.50
Nutritional Information
288 Calories
7.7 Protein
18.6 Carbs
11.8 Fats
1 Serving Per Serving 55g Per 100g
Energy 953kJ 1732.7kJ
Calories 288 Cal 523.6 Cal
Protein 7.7g 14.0g
Fat, Total 11.8g 21.5g
- Saturated 1.5g 2.7g
Carbohydrate 18.6g 33.8g
- Sugars 17.3g 31.5g
Dietary Fibre 5.7g 10.4g
Sodium 12mg 21.8mg
Ingredients: Dates 39%, Sunflower Seeds, Cashews (Tree Nut), Whey Protein Powder (Milk, Soy), Cranberries, Chicory Root Fibre Syrup, Peanuts (Tree Nut), Pumpkin Seeds, Ground Cinnamon, Sesame Seeds, Walnuts (Tree Nut), Chia Seeds

Contains: Milk, Tree Nuts (Cashews, Walnuts), Peanuts, Soy and Sesame

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Breakfast Bite: Cashew, Dates & Cranberries Breakfast
Spicy and sweet, this Breakfast Bite is loaded with walnuts, dates and cashews, blended with sweet cranberries and cinnamon to create a gluten free & guilt free snack option.
$3.50
$3.50
  • 288 Calories
    7.7 Protein
    18.6 Carbs
    11.8 Fats
    Nutritional Information
    1 Serving Per Serving 55g Per 100g
    Energy 953kJ 1732.7kJ
    Calories 288 Cal 523.6 Cal
    Protein 7.7g 14.0g
    Fat, Total 11.8g 21.5g
    - Saturated 1.5g 2.7g
    Carbohydrate 18.6g 33.8g
    - Sugars 17.3g 31.5g
    Dietary Fibre 5.7g 10.4g
    Sodium 12mg 21.8mg
  • Ingredients: Dates 39%, Sunflower Seeds, Cashews (Tree Nut), Whey Protein Powder (Milk, Soy), Cranberries, Chicory Root Fibre Syrup, Peanuts (Tree Nut), Pumpkin Seeds, Ground Cinnamon, Sesame Seeds, Walnuts (Tree Nut), Chia Seeds

    Contains: Milk, Tree Nuts (Cashews, Walnuts), Peanuts, Soy and Sesame

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.