Spaghetti Bolognese with Lentils & Mushrooms

Spaghetti Bolognese with Lentils & Mushrooms

A hearty wholemeal Bolognese, with lentils, carrots, celery, capsicum and mushroom in a tomato sauce.
$9.55
Nutritional Information
381 Calories
13.1 Protein
55 Carbs
10.1 Fats
1 Serving Per Serving 330g Per 100g
Energy 1590kJ 481.8kJ
Calories 381 Cal 115.5 Cal
Protein 13.1g 4.0g
Fat, Total 10.1g 3.1g
- Saturated 2g 0.6g
Carbohydrate 55g 16.7g
- Sugars 9.4g 2.8g
Dietary Fibre 6.2g 1.9g
Sodium 933mg 282.7mg
Ingredients: Wholemeal Spaghetti (35%) (Wholegrain Durum Wheat Flour) (contains Gluten (Wheat)), Crushed Tomato (27%) (Tomatoes, Tomato Juice, Acidity Regulator (330)), Water (12%), Onion (5%), Carrot (4%), Olive Oil (2.5%), Green Lentils (2.5%), Celery (2.5%), Vegan Mozzarella (1.5%), Red Lentils (1.5%), Capsicum (1.5%), Mushroom (1.5%), Tomato Paste (1%), Red Wine (1%), Vegetable Stock Powder (1%) (contains Flavour Enhancers (621, 631)), Garlic (0.5%), Brown Sugar (0.5%), Mixed Herbs (<1%), Salt (<1%), Basil (<1%), Pepper (<1%), Oregano (<1%), Bay Leaf (<1%).

Contains: Gluten (Wheat).

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Spaghetti Bolognese with Lentils & Mushrooms
A hearty wholemeal Bolognese, with lentils, carrots, celery, capsicum and mushroom in a tomato sauce.
$9.55
$9.55
  • 381 Calories
    13.1 Protein
    55 Carbs
    10.1 Fats
    Nutritional Information
    1 Serving Per Serving 330g Per 100g
    Energy 1590kJ 481.8kJ
    Calories 381 Cal 115.5 Cal
    Protein 13.1g 4.0g
    Fat, Total 10.1g 3.1g
    - Saturated 2g 0.6g
    Carbohydrate 55g 16.7g
    - Sugars 9.4g 2.8g
    Dietary Fibre 6.2g 1.9g
    Sodium 933mg 282.7mg
  • Ingredients: Wholemeal Spaghetti (35%) (Wholegrain Durum Wheat Flour) (contains Gluten (Wheat)), Crushed Tomato (27%) (Tomatoes, Tomato Juice, Acidity Regulator (330)), Water (12%), Onion (5%), Carrot (4%), Olive Oil (2.5%), Green Lentils (2.5%), Celery (2.5%), Vegan Mozzarella (1.5%), Red Lentils (1.5%), Capsicum (1.5%), Mushroom (1.5%), Tomato Paste (1%), Red Wine (1%), Vegetable Stock Powder (1%) (contains Flavour Enhancers (621, 631)), Garlic (0.5%), Brown Sugar (0.5%), Mixed Herbs (<1%), Salt (<1%), Basil (<1%), Pepper (<1%), Oregano (<1%), Bay Leaf (<1%).

    Contains: Gluten (Wheat).

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.