Vegan Chicken Satay with Cauliflower & Quinoa Rice
Vegan Chicken Satay with Cauliflower & Quinoa Rice
1 Serving | Per Serving 320g | Per 100g |
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Energy | 1910kJ | 596.9kJ |
Calories | 456 Cal | 142.5 Cal |
Protein | 30.3g | 9.5g |
Fat, Total | 26.9g | 8.4g |
- Saturated | 6.1g | 1.9g |
Carbohydrate | 19.8g | 6.2g |
- Sugars | 8.7g | 2.7g |
Dietary Fibre | 7.6g | 2.4g |
Sodium | 1130mg | 353.1mg |
Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
Vegan Chicken Satay with Cauliflower & Quinoa Rice
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Nutritional
456 Calories30.3 Protein19.8 Carbs26.9 FatsNutritional Information1 Serving Per Serving 320g Per 100g Energy 1910kJ 596.9kJ Calories 456 Cal 142.5 Cal Protein 30.3g 9.5g Fat, Total 26.9g 8.4g - Saturated 6.1g 1.9g Carbohydrate 19.8g 6.2g - Sugars 8.7g 2.7g Dietary Fibre 7.6g 2.4g Sodium 1130mg 353.1mg -
Ingredients
Ingredients: Broccolini (22%), Vegan Chicken Strips (18%) (Water, Plant Proteins (Soy Protein Concentrates, Wheat), Canola Oil, Pea Fibre, Pea Starch, Natural Flavours, Mineral (Iron), Vitamin (B12)) (contains Soy, Gluten (Wheat)), Coconut Milk (15%) (Coconut Milk (Filtered Water, Coconut), Vegetable Gum (418), Emulsifier (999)), Cauliflower (13%), Onion (6%), Quinoa (5%), Bok Choy (5%), Peanut Butter (4%) (contains Peanuts), Soy Sauce (2%) (contains Soy, Gluten (Wheat)), Shallots (1.5%), Peanuts (1.5%), Tamarind Paste (1.5%), Ginger (1%), Garlic (1%), Sesame Oil (0.5%) (contains Sesame Seeds), Olive Oil (0.5%), Sriracha Sauce (0.5%), Coconut Oil (0.5%), Brown Sugar (0.5%), Roast Umami Flavour (<1%), Galangal (<1%), Curry Powder (<1%) (contains Gluten (Wheat, Barley, Oats)), Salt (<1%), Chilli Flakes (<1%), Pepper (<1%).
Contains: Soy, Gluten (Wheat, Barley, Oats), Peanuts, Sesame Seeds.Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
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Instructions
Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
- Let meal stand for 1 minute, remove film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
- Remove film, stir contents for even heat distribution.
- Cover loosely and reheat longer if required.