Tuna Mornay Pasta Bake

Tuna Mornay Pasta Bake

A creamy tuna pasta bake just how mum makes it.. delish! This cheesy tuna bake with spiral pasta and crunchy vegetables mixed through a creamy mornay sauce is a timeless dish that never seems to fall out of flavour.


- High in Protein
- Excellent Source of Dietary Fibre
$10.95
325 g
519 CAL
37 P
45 C
19 F

A creamy tuna pasta bake just how mum makes it.. delish! This cheesy tuna bake with spiral pasta and crunchy vegetables mixed through a creamy mornay sauce is a timeless dish that never seems to fall out of flavour.


- High in Protein
- Excellent Source of Dietary Fibre
1 Serving Per Serving 325g Per 100g
Energy 2170kJ 667.7kJ
Calories 519 Cal 159.7 Cal
Protein 36.8g 11.3g
Fat, Total 19g 5.8g
- Saturated 10.8g 3.3g
Carbohydrate 45.3g 13.9g
- Sugars 16.9g 5.2g
Dietary Fibre 8g 2.5g
Sodium 1220mg 375.4mg
Ingredients: Vegetables (44%) (Carrot, Onion, Mushroom, Green Peas, Spinach, Garlic), Mornay Sauce (24%) (Milk, Cheddar Cheese (2%) (contains Milk), Butter (contains Milk), Chickpea Flour, Parmesan Cheese (1%) (contains Milk), Salt, Spices), Spiral Pasta (17%) (Durum Wheat Semolina), Tuna (15%) (Tuna (14%), Salt, Vegetable Glycerin, Water) (contains Fish), Olive Oil, Dijon Mustard, Herbs.

Contains: Milk, Gluten (Wheat), Fish (Tuna).
May Contain: Other Cereals Containing Gluten, Crustacea, Egg, Soy, Lupin, Peanut, Tree Nuts, Sesame and Sulphites.

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 12 weeks. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
2. Let meal stand for 1 minute, remove film.
3. Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
2. Remove film, stir contents for even heat distribution.
3. Cover loosely and reheat longer if required.
Tuna Mornay Pasta Bake

A creamy tuna pasta bake just how mum makes it.. delish! This cheesy tuna bake with spiral pasta and crunchy vegetables mixed through a creamy mornay sauce is a timeless dish that never seems to fall out of flavour.


- High in Protein
- Excellent Source of Dietary Fibre
$10.95
325 g
519 CAL
37 P
45 C
19 F

A creamy tuna pasta bake just how mum makes it.. delish! This cheesy tuna bake with spiral pasta and crunchy vegetables mixed through a creamy mornay sauce is a timeless dish that never seems to fall out of flavour.


- High in Protein
- Excellent Source of Dietary Fibre
  • 1 Serving Per Serving 325g Per 100g
    Energy 2170kJ 667.7kJ
    Calories 519 Cal 159.7 Cal
    Protein 36.8g 11.3g
    Fat, Total 19g 5.8g
    - Saturated 10.8g 3.3g
    Carbohydrate 45.3g 13.9g
    - Sugars 16.9g 5.2g
    Dietary Fibre 8g 2.5g
    Sodium 1220mg 375.4mg
  • Ingredients: Vegetables (44%) (Carrot, Onion, Mushroom, Green Peas, Spinach, Garlic), Mornay Sauce (24%) (Milk, Cheddar Cheese (2%) (contains Milk), Butter (contains Milk), Chickpea Flour, Parmesan Cheese (1%) (contains Milk), Salt, Spices), Spiral Pasta (17%) (Durum Wheat Semolina), Tuna (15%) (Tuna (14%), Salt, Vegetable Glycerin, Water) (contains Fish), Olive Oil, Dijon Mustard, Herbs.

    Contains: Milk, Gluten (Wheat), Fish (Tuna).
    May Contain: Other Cereals Containing Gluten, Crustacea, Egg, Soy, Lupin, Peanut, Tree Nuts, Sesame and Sulphites.

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

  • Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 12 weeks. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
    Heating from fresh:
    1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
    2. Let meal stand for 1 minute, remove film.
    3. Ensure meal is heated through, stir well and enjoy.
    Heating from frozen:
    1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
    2. Remove film, stir contents for even heat distribution.
    3. Cover loosely and reheat longer if required.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.