Thai Yellow Curry with Tofu & Brown Rice

Thai Yellow Curry with Tofu & Brown Rice

This delicious Thai yellow curry is served with tofu, green beans, cauliflower, carrots and sweet potato, so you know it's going to taste fantastic. It also features healthy brown rice and the sauce is infused with immune-booosting turmeric, to help you feel good inside so you can head outside and smash your goals.
$9.95
400 g
477 CAL
20 P
44 C
23 F
This delicious Thai yellow curry is served with tofu, green beans, cauliflower, carrots and sweet potato, so you know it's going to taste fantastic. It also features healthy brown rice and the sauce is infused with immune-booosting turmeric, to help you feel good inside so you can head outside and smash your goals.
1 Serving Per Serving 400g Per 100g
Energy 2000kJ 500.0kJ
Calories 477 Cal 119.3 Cal
Protein 20.2g 5.1g
Fat, Total 23.1g 5.8g
- Saturated 16.3g 4.1g
Carbohydrate 43.6g 10.9g
- Sugars 12.2g 3.1g
Dietary Fibre 6.8g 1.7g
Sodium 580mg 145.0mg
Ingredients: Vegetables (44%) (Cauliflower (17%), Green Beans, Carrot, Sweet Potato, Onion, Garlic, Ginger), Brown Rice (20%), Tofu (17%) (contains Soy), Coconut Cream (16%) (Fresh Coconut Cream, Stabilisers (415, 412, 407)), Yellow Curry Paste (1.5%), Palm Sugar, Lemongrass Puree, Turmeric, Kaffir Lime Leaf, Salt.

Contains: Soy.

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
2. Let meal stand for 1 minute, remove film.
3. Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
2. Remove film, stir contents for even heat distribution.
3. Cover loosely and reheat longer if required.
Thai Yellow Curry with Tofu & Brown Rice
This delicious Thai yellow curry is served with tofu, green beans, cauliflower, carrots and sweet potato, so you know it's going to taste fantastic. It also features healthy brown rice and the sauce is infused with immune-booosting turmeric, to help you feel good inside so you can head outside and smash your goals.
$9.95
400 g
477 CAL
20 P
44 C
23 F
This delicious Thai yellow curry is served with tofu, green beans, cauliflower, carrots and sweet potato, so you know it's going to taste fantastic. It also features healthy brown rice and the sauce is infused with immune-booosting turmeric, to help you feel good inside so you can head outside and smash your goals.
  • 1 Serving Per Serving 400g Per 100g
    Energy 2000kJ 500.0kJ
    Calories 477 Cal 119.3 Cal
    Protein 20.2g 5.1g
    Fat, Total 23.1g 5.8g
    - Saturated 16.3g 4.1g
    Carbohydrate 43.6g 10.9g
    - Sugars 12.2g 3.1g
    Dietary Fibre 6.8g 1.7g
    Sodium 580mg 145.0mg
  • Ingredients: Vegetables (44%) (Cauliflower (17%), Green Beans, Carrot, Sweet Potato, Onion, Garlic, Ginger), Brown Rice (20%), Tofu (17%) (contains Soy), Coconut Cream (16%) (Fresh Coconut Cream, Stabilisers (415, 412, 407)), Yellow Curry Paste (1.5%), Palm Sugar, Lemongrass Puree, Turmeric, Kaffir Lime Leaf, Salt.

    Contains: Soy.

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

  • Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
    Heating from fresh:
    1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
    2. Let meal stand for 1 minute, remove film.
    3. Ensure meal is heated through, stir well and enjoy.
    Heating from frozen:
    1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
    2. Remove film, stir contents for even heat distribution.
    3. Cover loosely and reheat longer if required.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.