Teriyaki Chicken With Brown Rice & Vegetables

NEW

Teriyaki Chicken With Brown Rice & Vegetables

Savour the flavours of Japan without leaving the country with delicate aromas and lingering flavours to excite your senses. Tender, diced chicken breast, crunchy broccoli and carrot all coated in a sticky teriyaki sauce served with brown rice.
$9.55
375 g
467 CAL
35 P
59 C
8 F
Savour the flavours of Japan without leaving the country with delicate aromas and lingering flavours to excite your senses. Tender, diced chicken breast, crunchy broccoli and carrot all coated in a sticky teriyaki sauce served with brown rice.
1 Serving Per Serving 375g Per 100g
Energy 1960kJ 522.7kJ
Calories 467 Cal 124.5 Cal
Protein 35.4g 9.4g
Fat, Total 8.2g 2.2g
- Saturated 1.7g 0.5g
Carbohydrate 58.6g 15.6g
- Sugars 20.6g 5.5g
Dietary Fibre 6.3g 1.7g
Sodium 1930mg 514.7mg
Ingredients: Vegetables (37%) (Broccoli (13%), Carrot (12%), Onion (10%), Garlic, Ginger), Brown Rice (28%), Chicken Breast (21%), Teriyaki Sauce (13%) (Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Sweet Soy Sauce (contains Wheat, Sulphites), Honey, Cornflour, Vinegar (contains Sulphites), Sesame Oil), Olive Oil, Sesame Seeds, Spices, Salt.

Contains: Contains: Soy, Gluten (Wheat), Sulphites, Sesame.

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
2. Let meal stand for 1 minute, remove film.
3. Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
2. Remove film, stir contents for even heat distribution.
3. Cover loosely and reheat longer if required.
Teriyaki Chicken With Brown Rice & Vegetables

NEW

Savour the flavours of Japan without leaving the country with delicate aromas and lingering flavours to excite your senses. Tender, diced chicken breast, crunchy broccoli and carrot all coated in a sticky teriyaki sauce served with brown rice.
$9.55
375 g
467 CAL
35 P
59 C
8 F
Savour the flavours of Japan without leaving the country with delicate aromas and lingering flavours to excite your senses. Tender, diced chicken breast, crunchy broccoli and carrot all coated in a sticky teriyaki sauce served with brown rice.
  • 1 Serving Per Serving 375g Per 100g
    Energy 1960kJ 522.7kJ
    Calories 467 Cal 124.5 Cal
    Protein 35.4g 9.4g
    Fat, Total 8.2g 2.2g
    - Saturated 1.7g 0.5g
    Carbohydrate 58.6g 15.6g
    - Sugars 20.6g 5.5g
    Dietary Fibre 6.3g 1.7g
    Sodium 1930mg 514.7mg
  • Ingredients: Vegetables (37%) (Broccoli (13%), Carrot (12%), Onion (10%), Garlic, Ginger), Brown Rice (28%), Chicken Breast (21%), Teriyaki Sauce (13%) (Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Sweet Soy Sauce (contains Wheat, Sulphites), Honey, Cornflour, Vinegar (contains Sulphites), Sesame Oil), Olive Oil, Sesame Seeds, Spices, Salt.

    Contains: Contains: Soy, Gluten (Wheat), Sulphites, Sesame.

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

  • Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
    Heating from fresh:
    1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
    2. Let meal stand for 1 minute, remove film.
    3. Ensure meal is heated through, stir well and enjoy.
    Heating from frozen:
    1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
    2. Remove film, stir contents for even heat distribution.
    3. Cover loosely and reheat longer if required.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.