Sri Lankan Chicken Curry with Cauliflower Rice

Sri Lankan Chicken Curry with Cauliflower Rice

A Sri Lankan inspired chicken curry served on a bed of cauliflower rice.
$9.55
Nutritional Information
418 Calories
36.5 Protein
13.8 Carbs
22.8 Fats
1 Serving Per Serving 360g Per 100g
Energy 1750kJ 486.1kJ
Calories 418 Cal 116.1 Cal
Protein 36.5g 10.1g
Fat, Total 22.8g 6.3g
- Saturated 14.8g 4.1g
Carbohydrate 13.8g 3.8g
- Sugars 10.5g 2.9g
Dietary Fibre 4.8g 1.3g
Sodium 491mg 136.4mg
Ingredients: Cauliflower (39%), Chicken Breast (32%), Onion (10%), Coconut Cream (8%) (Coconut Cream, Stabilisers (415, 412, 407)), Herbs & Spices (5%) (Ginger, Garlic, Garam Masala, Turmeric, Chilli, Pepper, Fennel, Curry Leaf), Carrot (3%), Green Bean (1.5%), Coconut Oil (1.5%), Olive Oil (1%), Tamarind Paste (<1%), Corn Flour (<1%), Salt (<1%), Lemon Juice (<1%)

Contains: Tree Nuts (Cashew Nuts)

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Sri Lankan Chicken Curry with Cauliflower Rice
A Sri Lankan inspired chicken curry served on a bed of cauliflower rice.
$9.55
$9.55
  • 418 Calories
    36.5 Protein
    13.8 Carbs
    22.8 Fats
    Nutritional Information
    1 Serving Per Serving 360g Per 100g
    Energy 1750kJ 486.1kJ
    Calories 418 Cal 116.1 Cal
    Protein 36.5g 10.1g
    Fat, Total 22.8g 6.3g
    - Saturated 14.8g 4.1g
    Carbohydrate 13.8g 3.8g
    - Sugars 10.5g 2.9g
    Dietary Fibre 4.8g 1.3g
    Sodium 491mg 136.4mg
  • Ingredients: Cauliflower (39%), Chicken Breast (32%), Onion (10%), Coconut Cream (8%) (Coconut Cream, Stabilisers (415, 412, 407)), Herbs & Spices (5%) (Ginger, Garlic, Garam Masala, Turmeric, Chilli, Pepper, Fennel, Curry Leaf), Carrot (3%), Green Bean (1.5%), Coconut Oil (1.5%), Olive Oil (1%), Tamarind Paste (<1%), Corn Flour (<1%), Salt (<1%), Lemon Juice (<1%)

    Contains: Tree Nuts (Cashew Nuts)

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.