Smokey BBQ Chicken With Creamy Broccoli
Smokey BBQ Chicken With Creamy Broccoli
Winner, winner, chicken BBQ dinner! This smokey chicken will become a favourite with sliced chicken breast paired with creamy broccoli and topped with a mouth-watering smokey BBQ sauce.
- High in protein
- Source of dietary fibre
$10.95
300
g
473
CAL
38
P
31
C
21
F
$10.95
300
g
473
CAL
38
P
31
C
21
F
Winner, winner, chicken BBQ dinner! This smokey chicken will become a favourite with sliced chicken breast paired with creamy broccoli and topped with a mouth-watering smokey BBQ sauce.
- High in protein
- Source of dietary fibre
Winner, winner, chicken BBQ dinner! This smokey chicken will become a favourite with sliced chicken breast paired with creamy broccoli and topped with a mouth-watering smokey BBQ sauce.
- High in protein
- Source of dietary fibre
Winner, winner, chicken BBQ dinner! This smokey chicken will become a favourite with sliced chicken breast paired with creamy broccoli and topped with a mouth-watering smokey BBQ sauce.
- High in protein
- Source of dietary fibre
1 Serving | Per Serving 300g | Per 100g |
---|---|---|
Energy | 1980kJ | 660.0kJ |
Calories | 473 Cal | 157.7 Cal |
Protein | 37.6g | 12.5g |
Fat, Total | 21.3g | 7.1g |
- Saturated | 12.2g | 4.1g |
Carbohydrate | 31g | 10.3g |
- Sugars | 25.5g | 8.5g |
Dietary Fibre | 2.6g | 0.9g |
Sodium | 1180mg | 393.3mg |
May Contain: Other Cereals Containing Gluten, Crustacea, Egg, Soy, Lupin, Peanut, Tree Nuts, Sesame and Sulphites.
Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
Smokey BBQ Chicken With Creamy Broccoli
Winner, winner, chicken BBQ dinner! This smokey chicken will become a favourite with sliced chicken breast paired with creamy broccoli and topped with a mouth-watering smokey BBQ sauce.
- High in protein
- Source of dietary fibre
Winner, winner, chicken BBQ dinner! This smokey chicken will become a favourite with sliced chicken breast paired with creamy broccoli and topped with a mouth-watering smokey BBQ sauce.
- High in protein
- Source of dietary fibre
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Nutritional
1 Serving Per Serving 300g Per 100g Energy 1980kJ 660.0kJ Calories 473 Cal 157.7 Cal Protein 37.6g 12.5g Fat, Total 21.3g 7.1g - Saturated 12.2g 4.1g Carbohydrate 31g 10.3g - Sugars 25.5g 8.5g Dietary Fibre 2.6g 0.9g Sodium 1180mg 393.3mg -
Ingredients
Ingredients: Chicken Breast (33%), Vegetables (32%) (Broccoli (15%), Mushroom, Onion, Spinach, Garlic), Cream (12%) (Pasteurised Cream, Mineral Salts (450, 500), Thickener (400)) (contains Milk), BBQ Sauce (11%) (Tomatoes, Sugar, Water, Thickeners (Cornflour (from Wheat), Pectin), Acidity Regulators (Acetic Acid, Citric Acid), Salt, Glucose Syrup, Colour (150c), Tamarind Paste, Spices, Yeast Extract, Onion), Milk, White Wine, Parmesan Cheese (contains Milk), Olive Oil, Smokey BBQ Seasoning (0.5%) (contains Wheat) (Flavour Enhancer (635)), Worcestershire Sauce (contains Fish (Anchovy)), Salt, Cornflour, Spices, Parsley.
Contains: Milk, Gluten (Wheat), Fish (Anchovy).
May Contain: Other Cereals Containing Gluten, Crustacea, Egg, Soy, Lupin, Peanut, Tree Nuts, Sesame and Sulphites.Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
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Instructions
Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 12 weeks. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.Heating from fresh:1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.2. Let meal stand for 1 minute, remove film.3. Ensure meal is heated through, stir well and enjoy.Heating from frozen:1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.2. Remove film, stir contents for even heat distribution.3. Cover loosely and reheat longer if required.
Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
- Let meal stand for 1 minute, remove film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
- Remove film, stir contents for even heat distribution.
- Cover loosely and reheat longer if required.