Red Curry Salmon with Cauliflower & Cashews
Red Curry Salmon with Cauliflower & Cashews
1 Serving | Per Serving 350g | Per 100g |
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Energy | 2380kJ | 680.0kJ |
Calories | 568 Cal | 162.3 Cal |
Protein | 40.3g | 11.5g |
Fat, Total | 37.8g | 10.8g |
- Saturated | 12.1g | 3.5g |
Carbohydrate | 14.5g | 4.1g |
- Sugars | 10.8g | 3.1g |
Dietary Fibre | 4.8g | 1.4g |
Sodium | 1060mg | 302.9mg |
Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
Red Curry Salmon with Cauliflower & Cashews
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Nutritional
568 Calories40.3 Protein14.5 Carbs37.8 FatsNutritional Information1 Serving Per Serving 350g Per 100g Energy 2380kJ 680.0kJ Calories 568 Cal 162.3 Cal Protein 40.3g 11.5g Fat, Total 37.8g 10.8g - Saturated 12.1g 3.5g Carbohydrate 14.5g 4.1g - Sugars 10.8g 3.1g Dietary Fibre 4.8g 1.4g Sodium 1060mg 302.9mg -
Ingredients
Ingredients: Salmon Fillet (33%) (contains Fish (Salmon)), Cauliflower (19%), Green Beans (15%), Carrot (10%), Coconut Cream (7%) (Fresh Coconut Cream, Stabilisers (415, 412, 407)), Bamboo Shoots (5%) (Bamboo Shoots, Water, Acidity Regulator (330)), Onion (3.5%), Cashew Nuts (1.5%) (contains Tree Nuts (Cashew Nuts)), Basil (1.5%), Garlic (1%), Ginger (1%), Palm Sugar (0.5%), Red Thai Curry Paste (0.5%) (contains Crustacea (Prawn)), Fish Sauce (0.5%) (contains Fish (Anchovy)), Salt (0.5%), Lemongrass Puree (<1%), Cornflour (<1%), Beef Stock Powder (<1%) (contains Soy, Milk, Sesame Seeds, Gluten (Wheat)) (Flavour Enhancers (621, 635)), Pepper (<1%).
Contains: Fish (Salmon, Anchovy), Tree Nuts (Cashew Nuts), Crustacea (Prawns), Soy, Milk, Sesame Seeds, Gluten (Wheat).Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
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Instructions
Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
- Let meal stand for 1 minute, remove film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
- Remove film, stir contents for even heat distribution.
- Cover loosely and reheat longer if required.