Pulled Roast Beef with Pumpkin & Sweet Potato

Pulled Roast Beef with Pumpkin & Sweet Potato

Tender slices of slow cooked beef, served with a side of sweet potato and pumpkin, topped with gravy.
$9.55
380 g
517 CAL
38 P
48 C
19 F
Tender slices of slow cooked beef, served with a side of sweet potato and pumpkin, topped with gravy.
1 Serving Per Serving 380g Per 100g
Energy 2160kJ 568.4kJ
Calories 517 Cal 136.1 Cal
Protein 37.8g 9.9g
Fat, Total 19.4g 5.1g
- Saturated 5g 1.3g
Carbohydrate 47.9g 12.6g
- Sugars 20.7g 5.4g
Dietary Fibre 4.5g 1.2g
Sodium 1320mg 347.4mg
Ingredients: Pulled Beef (31%), Sweet Potato (23%), Pumpkin (23%), Water (18%), Gravy (3%) (contains Gluten (Wheat), Soy) (Flavour Enhancers (621,635)), Canola Oil (1.5%), Tomato Paste (0.5%), Marinade (0.5%), Onion (0.5%), Celery (0.5%), Carrot (0.5%), Garlic (<1%), Rosemary (<1%), Salt (<1%), Thyme (<1%), Pepper (<1%), Parsley (<1%), Bay Leaf (<1%).

Contains: Gluten (Wheat), Soy

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
2. Let meal stand for 1 minute, remove film.
3. Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
2. Remove film, stir contents for even heat distribution.
3. Cover loosely and reheat longer if required.
Pulled Roast Beef with Pumpkin & Sweet Potato
Tender slices of slow cooked beef, served with a side of sweet potato and pumpkin, topped with gravy.
$9.55
380 g
517 CAL
38 P
48 C
19 F
Tender slices of slow cooked beef, served with a side of sweet potato and pumpkin, topped with gravy.
  • 1 Serving Per Serving 380g Per 100g
    Energy 2160kJ 568.4kJ
    Calories 517 Cal 136.1 Cal
    Protein 37.8g 9.9g
    Fat, Total 19.4g 5.1g
    - Saturated 5g 1.3g
    Carbohydrate 47.9g 12.6g
    - Sugars 20.7g 5.4g
    Dietary Fibre 4.5g 1.2g
    Sodium 1320mg 347.4mg
  • Ingredients: Pulled Beef (31%), Sweet Potato (23%), Pumpkin (23%), Water (18%), Gravy (3%) (contains Gluten (Wheat), Soy) (Flavour Enhancers (621,635)), Canola Oil (1.5%), Tomato Paste (0.5%), Marinade (0.5%), Onion (0.5%), Celery (0.5%), Carrot (0.5%), Garlic (<1%), Rosemary (<1%), Salt (<1%), Thyme (<1%), Pepper (<1%), Parsley (<1%), Bay Leaf (<1%).

    Contains: Gluten (Wheat), Soy

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

  • Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
    Heating from fresh:
    1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
    2. Let meal stand for 1 minute, remove film.
    3. Ensure meal is heated through, stir well and enjoy.
    Heating from frozen:
    1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
    2. Remove film, stir contents for even heat distribution.
    3. Cover loosely and reheat longer if required.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.