Pulled Roast Beef with Pumpkin & Sweet Potato
Pulled Roast Beef with Pumpkin & Sweet Potato
1 Serving | Per Serving 380g | Per 100g |
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Energy | 2160kJ | 568.4kJ |
Calories | 517 Cal | 136.1 Cal |
Protein | 37.8g | 9.9g |
Fat, Total | 19.4g | 5.1g |
- Saturated | 5g | 1.3g |
Carbohydrate | 47.9g | 12.6g |
- Sugars | 20.7g | 5.4g |
Dietary Fibre | 4.5g | 1.2g |
Sodium | 1320mg | 347.4mg |
Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
Pulled Roast Beef with Pumpkin & Sweet Potato
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Nutritional
517 Calories37.8 Protein47.9 Carbs19.4 FatsNutritional Information1 Serving Per Serving 380g Per 100g Energy 2160kJ 568.4kJ Calories 517 Cal 136.1 Cal Protein 37.8g 9.9g Fat, Total 19.4g 5.1g - Saturated 5g 1.3g Carbohydrate 47.9g 12.6g - Sugars 20.7g 5.4g Dietary Fibre 4.5g 1.2g Sodium 1320mg 347.4mg -
Ingredients
Ingredients: Pulled Beef (31%), Sweet Potato (23%), Pumpkin (23%), Water (18%), Gravy (3%) (contains Gluten (Wheat), Soy) (Flavour Enhancers (621,635)), Canola Oil (1.5%), Tomato Paste (0.5%), Marinade (0.5%), Onion (0.5%), Celery (0.5%), Carrot (0.5%), Garlic (<1%), Rosemary (<1%), Salt (<1%), Thyme (<1%), Pepper (<1%), Parsley (<1%), Bay Leaf (<1%).
Contains: Gluten (Wheat), SoyFood Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
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Instructions
Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
- Let meal stand for 1 minute, remove film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
- Remove film, stir contents for even heat distribution.
- Cover loosely and reheat longer if required.