Pulled Roast Beef with Pumpkin & Sweet Potato

Pulled Roast Beef with Pumpkin & Sweet Potato

Tender slices of slow cooked beef, served with a side of sweet potato and pumpkin, topped with gravy.
$9.55
Nutritional Information
337 Calories
43.1 Protein
25.7 Carbs
4.8 Fats
1 Serving Per Serving 360g Per 100g
Energy 1410kJ 391.7kJ
Calories 337 Cal 93.6 Cal
Protein 43.1g 12.0g
Fat, Total 4.8g 1.3g
- Saturated 1.4g 0.4g
Carbohydrate 25.7g 7.1g
- Sugars 8.2g 2.3g
Dietary Fibre 6.5g 1.8g
Sodium 464mg 128.9mg
Ingredients: Beef (Shredded) (27%), Pumpkin (24%), Potato (24%), Gravy (16%) (Roux (Wheat Flour, Vegetable Oil), Thickener (1422) (Contains Sulphites), Flavour Enhancer (621, 635), Wheat Flour, Salt, Onion Powder, Sugar, Vegetable Oil, Tomato Powder, Maltodextrin, Colours (150d, Beetroot), Herbs, Spices, Acidity Regulator), Onion (Brown) (2.5%), Carrots (2.5%). Celery (2.5%), Vegetable Booster (0.5%) (Salt, Dehydrated Vegetables (Carrot, Parsnip, Potato, Onion, Celery, Parsley Leaves), Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate), Sugar, Spices, Maize Starch, Colour (Riboflavin), Garlic (0.5%), Sea Salt (<1%), Black Pepper (Ground) (<1%).

Contains: Gluten (Wheat), Sulphite, Soy

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Pulled Roast Beef with Pumpkin & Sweet Potato
Tender slices of slow cooked beef, served with a side of sweet potato and pumpkin, topped with gravy.
$9.55
$9.55
  • 337 Calories
    43.1 Protein
    25.7 Carbs
    4.8 Fats
    Nutritional Information
    1 Serving Per Serving 360g Per 100g
    Energy 1410kJ 391.7kJ
    Calories 337 Cal 93.6 Cal
    Protein 43.1g 12.0g
    Fat, Total 4.8g 1.3g
    - Saturated 1.4g 0.4g
    Carbohydrate 25.7g 7.1g
    - Sugars 8.2g 2.3g
    Dietary Fibre 6.5g 1.8g
    Sodium 464mg 128.9mg
  • Ingredients: Beef (Shredded) (27%), Pumpkin (24%), Potato (24%), Gravy (16%) (Roux (Wheat Flour, Vegetable Oil), Thickener (1422) (Contains Sulphites), Flavour Enhancer (621, 635), Wheat Flour, Salt, Onion Powder, Sugar, Vegetable Oil, Tomato Powder, Maltodextrin, Colours (150d, Beetroot), Herbs, Spices, Acidity Regulator), Onion (Brown) (2.5%), Carrots (2.5%). Celery (2.5%), Vegetable Booster (0.5%) (Salt, Dehydrated Vegetables (Carrot, Parsnip, Potato, Onion, Celery, Parsley Leaves), Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate), Sugar, Spices, Maize Starch, Colour (Riboflavin), Garlic (0.5%), Sea Salt (<1%), Black Pepper (Ground) (<1%).

    Contains: Gluten (Wheat), Sulphite, Soy

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.