Pulled Beef

Pulled Beef

Tender slices of slow cooked beef combine with gravy to make this juicy, melt-in-your-mouth protein.


Plus+ Protein allows you to add extra protein to your favourite My Muscle Chef meals, designed to give you the flexibility to customise your own meals to meet your specific needs.

$13.95
400 g
307 CAL
49 P
7 C
9 F

Tender slices of slow cooked beef combine with gravy to make this juicy, melt-in-your-mouth protein.


Plus+ Protein allows you to add extra protein to your favourite My Muscle Chef meals, designed to give you the flexibility to customise your own meals to meet your specific needs.

2 Servings Per Serving 200g Per 100g
Energy 1280kJ 640.0kJ
Calories 307 Cal 153.5 Cal
Protein 48.6g 24.3g
Fat, Total 9g 4.5g
- Saturated 4.4g 2.2g
Carbohydrate 7g 3.5g
- Sugars 3.3g 1.7g
Dietary Fibre 0.7g 0.4g
Sodium 590mg 295.0mg
Ingredients: Pulled Beef (70%), Water, Gravy Powder (contains Wheat, Soy) (Flavour Enhancers (621, 635)), Garlic, Cornflour, Rosemary, Pepper.

Contains: Gluten (Wheat), Soy.
May Contain: Other Cereals Containing Gluten, Crustacea, Fish, Milk, Egg, Lupin, Peanut, Tree Nuts, Sesame and Sulphites.

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
2. Let meal stand for 1 minute, remove film.
3. Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
2. Remove film, stir contents for even heat distribution.
3. Cover loosely and reheat longer if required.
Pulled Beef

Tender slices of slow cooked beef combine with gravy to make this juicy, melt-in-your-mouth protein.


Plus+ Protein allows you to add extra protein to your favourite My Muscle Chef meals, designed to give you the flexibility to customise your own meals to meet your specific needs.

$13.95
400 g
307 CAL
49 P
7 C
9 F

Tender slices of slow cooked beef combine with gravy to make this juicy, melt-in-your-mouth protein.


Plus+ Protein allows you to add extra protein to your favourite My Muscle Chef meals, designed to give you the flexibility to customise your own meals to meet your specific needs.

  • 2 Servings Per Serving 200g Per 100g
    Energy 1280kJ 640.0kJ
    Calories 307 Cal 153.5 Cal
    Protein 48.6g 24.3g
    Fat, Total 9g 4.5g
    - Saturated 4.4g 2.2g
    Carbohydrate 7g 3.5g
    - Sugars 3.3g 1.7g
    Dietary Fibre 0.7g 0.4g
    Sodium 590mg 295.0mg
  • Ingredients: Pulled Beef (70%), Water, Gravy Powder (contains Wheat, Soy) (Flavour Enhancers (621, 635)), Garlic, Cornflour, Rosemary, Pepper.

    Contains: Gluten (Wheat), Soy.
    May Contain: Other Cereals Containing Gluten, Crustacea, Fish, Milk, Egg, Lupin, Peanut, Tree Nuts, Sesame and Sulphites.

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

  • Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
    Heating from fresh:
    1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
    2. Let meal stand for 1 minute, remove film.
    3. Ensure meal is heated through, stir well and enjoy.
    Heating from frozen:
    1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
    2. Remove film, stir contents for even heat distribution.
    3. Cover loosely and reheat longer if required.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.