Lemon Pepper Chicken

Lemon Pepper Chicken

Our Lemon Pepper Chicken takes meal prep to the next level with zesty chicken breast, marinated in garlic, lemon and pepper.


Plus+ Protein allows you to add extra protein to your favourite My Muscle Chef meals, designed to give you the flexibility to customise your own meals to meet your specific needs.

$10.95
400 g
318 CAL
61 P
1 C
8 F

Our Lemon Pepper Chicken takes meal prep to the next level with zesty chicken breast, marinated in garlic, lemon and pepper.


Plus+ Protein allows you to add extra protein to your favourite My Muscle Chef meals, designed to give you the flexibility to customise your own meals to meet your specific needs.

2 Servings Per Serving 200g Per 100g
Energy 1330kJ 665.0kJ
Calories 318 Cal 159.0 Cal
Protein 60.8g 30.4g
Fat, Total 7.8g 3.9g
- Saturated 1.9g 1.0g
Carbohydrate 0.6g 0.3g
- Sugars 0.4g 0.2g
Dietary Fibre 0g 0.0g
Sodium 128mg 64.0mg
Ingredients: Chicken Breast (98%), Olive Oil, Lemon Pepper Spice (1%) (contains Wheat) (Flavour Enhancer (621)).

Contains: Gluten (Wheat).
May Contain: Other Cereals Containing Gluten, Crustacea, Fish, Milk, Egg, Soy, Lupin, Peanut, Tree Nuts, Sesame and Sulphites.

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
2. Let meal stand for 1 minute, remove film.
3. Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
2. Remove film, stir contents for even heat distribution.
3. Cover loosely and reheat longer if required.
Lemon Pepper Chicken

Our Lemon Pepper Chicken takes meal prep to the next level with zesty chicken breast, marinated in garlic, lemon and pepper.


Plus+ Protein allows you to add extra protein to your favourite My Muscle Chef meals, designed to give you the flexibility to customise your own meals to meet your specific needs.

$10.95
400 g
318 CAL
61 P
1 C
8 F

Our Lemon Pepper Chicken takes meal prep to the next level with zesty chicken breast, marinated in garlic, lemon and pepper.


Plus+ Protein allows you to add extra protein to your favourite My Muscle Chef meals, designed to give you the flexibility to customise your own meals to meet your specific needs.

  • 2 Servings Per Serving 200g Per 100g
    Energy 1330kJ 665.0kJ
    Calories 318 Cal 159.0 Cal
    Protein 60.8g 30.4g
    Fat, Total 7.8g 3.9g
    - Saturated 1.9g 1.0g
    Carbohydrate 0.6g 0.3g
    - Sugars 0.4g 0.2g
    Dietary Fibre 0g 0.0g
    Sodium 128mg 64.0mg
  • Ingredients: Chicken Breast (98%), Olive Oil, Lemon Pepper Spice (1%) (contains Wheat) (Flavour Enhancer (621)).

    Contains: Gluten (Wheat).
    May Contain: Other Cereals Containing Gluten, Crustacea, Fish, Milk, Egg, Soy, Lupin, Peanut, Tree Nuts, Sesame and Sulphites.

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

  • Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
    Heating from fresh:
    1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
    2. Let meal stand for 1 minute, remove film.
    3. Ensure meal is heated through, stir well and enjoy.
    Heating from frozen:
    1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
    2. Remove film, stir contents for even heat distribution.
    3. Cover loosely and reheat longer if required.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.