Protein Bite: Cashew & Coconut
Protein Bite: Cashew & Coconut
1 Serving | Per Serving 37g | Per 100g |
---|---|---|
Energy | 739kJ | 1997.3kJ |
Calories | 177 Cal | 478.4 Cal |
Protein | 7.4g | 20.0g |
Fat, Total | 12.5g | 33.8g |
- Saturated | 4.1g | 11.1g |
Carbohydrate | 6.4g | 17.3g |
- Sugars | 4.1g | 11.1g |
Dietary Fibre | 3.8g | 10.3g |
Sodium | 53mg | 143.2mg |
Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
Protein Bite: Cashew & Coconut
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Nutritional
177 Calories7.4 Protein6.4 Carbs12.5 FatsNutritional Information1 Serving Per Serving 37g Per 100g Energy 739kJ 1997.3kJ Calories 177 Cal 478.4 Cal Protein 7.4g 20.0g Fat, Total 12.5g 33.8g - Saturated 4.1g 11.1g Carbohydrate 6.4g 17.3g - Sugars 4.1g 11.1g Dietary Fibre 3.8g 10.3g Sodium 53mg 143.2mg -
Ingredients
Ingredients: Cashews (47%) (contains Tree Nuts (Cashew Nuts)), Pea Protein Isolate, Coconut (11%), Maple Syrup, Tapioca Starch, Almond Meal (contains Tree Nuts (Almonds)), Coconut Flour.
Contains: Tree Nuts (Cashew Nuts, Almonds)Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
- Let meal stand for 1 minute, remove film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
- Remove film, stir contents for even heat distribution.
- Cover loosely and reheat longer if required.